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Shake and Bake
vinniet
Bloomfield, IA
316 🔥
Beat acebomb
VS
acebomb
Cincinnati
4
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Tuesday 6/30/20 @ 12:18 AM
✅
525
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 11:8 AM
481
kj
79
rpm
48
%
20
mph
Sunday 4/24/22 @ 8:5 PM
✅
465
kj
92
rpm
42
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/15/22 @ 10:47 AM
418
kj
70
rpm
49
%
19
mph
Tuesday 12/14/21 @ 11:27 PM
✅
462
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/11/21 @ 1:4 PM
430
kj
75
rpm
47
%
19
mph
Wednesday 6/24/20 @ 11:41 PM
✅
744
kj
93
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 11:56 AM
607
kj
83
rpm
46
%
20
mph
Monday 12/16/19 @ 1:59 AM
✅
121
kj
81
rpm
43
%
18
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 11:45 AM
82
kj
77
rpm
38
%
16
mph
Thursday 12/12/19 @ 12:58 AM
✅
706
kj
93
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 12:36 PM
594
kj
81
rpm
47
%
20
mph
Monday 3/25/19 @ 11:19 PM
✅
528
kj
93
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/27/19 @ 11:19 AM
405
kj
78
rpm
34
%
19
mph
Thursday 10/11/18 @ 12:9 AM
✅
496
kj
88
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/9/18 @ 12:1 PM
425
kj
77
rpm
47
%
19
mph
Monday 5/21/18 @ 11:28 PM
✅
654
kj
88
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/8/18 @ 2:0 PM
539
kj
83
rpm
44
%
19
mph
Wednesday 12/27/17 @ 12:18 AM
96
kj
94
rpm
49
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/30/18 @ 12:27 PM
✅
355
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
316 🔥
Beat acebomb
VS
acebomb
Cincinnati
4
Beat vinniet
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
525
kj
Tuesday 6/30/20
481
kj
Monday 6/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
465
kj
Sunday 4/24/22
418
kj
Friday 4/15/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
462
kj
Tuesday 12/14/21
430
kj
Saturday 12/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
744
kj
Wednesday 6/24/20
607
kj
Saturday 6/27/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
121
kj
Monday 12/16/19
82
kj
Friday 12/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
706
kj
Thursday 12/12/19
594
kj
Saturday 2/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
528
kj
Monday 3/25/19
405
kj
Saturday 7/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
496
kj
Thursday 10/11/18
425
kj
Tuesday 10/9/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
654
kj
Monday 5/21/18
539
kj
Saturday 9/8/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
96
kj
Wednesday 12/27/17
✅
355
kj
Monday 7/30/18
Previous Workouts
Next Workouts