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Shake and Bake
vinniet
Bloomfield, IA
335 🔥
Beat 3bros510
VS
3bros510
Oakland, CA
4
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Sunday 4/10/22 @ 10:44 PM
✅
684
kj
87
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/14/22 @ 12:58 PM
514
kj
87
rpm
42
%
19
mph
Saturday 3/26/22 @ 10:18 PM
✅
318
kj
84
rpm
47
%
20
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Sunday 3/6/22 @ 3:8 PM
257
kj
85
rpm
42
%
19
mph
Thursday 3/17/22 @ 2:7 AM
✅
492
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
Friday 2/11/22 @ 2:21 PM
378
kj
80
rpm
44
%
19
mph
Sunday 3/13/22 @ 2:37 AM
✅
678
kj
83
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/13/22 @ 3:44 PM
519
kj
79
rpm
45
%
19
mph
Thursday 8/20/20 @ 12:45 AM
✅
741
kj
93
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/9/20 @ 2:3 PM
602
kj
67
rpm
55
%
20
mph
Wednesday 3/3/21 @ 3:5 AM
✅
676
kj
88
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/23/21 @ 1:18 PM
551
kj
71
rpm
50
%
19
mph
Monday 3/2/20 @ 2:28 AM
✅
357
kj
97
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 4:20 PM
244
kj
80
rpm
44
%
18
mph
Thursday 8/27/20 @ 11:44 PM
✅
739
kj
92
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 1:18 PM
601
kj
66
rpm
55
%
20
mph
Wednesday 12/2/20 @ 12:21 AM
✅
549
kj
92
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 6:12 PM
491
kj
66
rpm
56
%
20
mph
Sunday 1/13/19 @ 11:19 PM
✅
530
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/17/19 @ 2:7 PM
443
kj
65
rpm
56
%
20
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
335 🔥
Beat 3bros510
VS
3bros510
Oakland, CA
4
Beat vinniet
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
684
kj
Sunday 4/10/22
514
kj
Monday 3/14/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
318
kj
Saturday 3/26/22
257
kj
Sunday 3/6/22
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
✅
492
kj
Thursday 3/17/22
378
kj
Friday 2/11/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
678
kj
Sunday 3/13/22
519
kj
Sunday 2/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
741
kj
Thursday 8/20/20
602
kj
Sunday 8/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
676
kj
Wednesday 3/3/21
551
kj
Tuesday 3/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
357
kj
Monday 3/2/20
244
kj
Sunday 1/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
739
kj
Thursday 8/27/20
601
kj
Tuesday 8/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
549
kj
Wednesday 12/2/20
491
kj
Saturday 9/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
530
kj
Sunday 1/13/19
443
kj
Thursday 1/17/19
Previous Workouts
Next Workouts