Shake and Bake
VS
Workouts
Thursday 2/23/23 @ 1:34 PM
✅
193kj
86rpm
44%
20mph
Thursday 2/23/23 @ 10:5 AM
165kj
82rpm
43%
18mph
Saturday 10/8/22 @ 1:8 PM
✅
453kj
91rpm
44%
20mph
Tuesday 10/4/22 @ 9:31 AM
370kj
84rpm
43%
18mph
Sunday 7/3/22 @ 5:2 PM
✅
286kj
91rpm
42%
19mph
Wednesday 6/29/22 @ 9:58 AM
242kj
81rpm
44%
18mph
Sunday 2/20/22 @ 4:39 PM
✅
662kj
95rpm
44%
21mph
Monday 2/21/22 @ 3:36 PM
514kj
85rpm
43%
19mph
Monday 11/29/21 @ 1:42 PM
✅
591kj
91rpm
43%
20mph
Monday 12/6/21 @ 12:17 PM
286kj
82rpm
44%
18mph
Thursday 10/21/21 @ 12:48 PM
✅
467kj
97rpm
42%
20mph
Wednesday 10/20/21 @ 9:56 AM
392kj
87rpm
43%
19mph
Saturday 9/11/21 @ 12:58 PM
✅
927kj
95rpm
43%
20mph
Sunday 9/19/21 @ 11:15 AM
765kj
82rpm
44%
19mph
Saturday 8/22/20 @ 6:42 PM
✅
669kj
92rpm
45%
21mph
Sunday 11/15/20 @ 1:4 PM
497kj
85rpm
42%
18mph
Wednesday 3/18/20 @ 5:48 PM
✅
653kj
96rpm
43%
21mph
Sunday 6/14/20 @ 11:43 AM
478kj
85rpm
41%
18mph
Wednesday 1/22/20 @ 7:48 PM
✅
295kj
86rpm
46%
20mph
Monday 6/8/20 @ 11:25 AM
226kj
82rpm
42%
18mph
speedy_monzales
SATX
433
🔥
VS
arleneridesruns
Carrboro NC
20
Workouts
370
kj
Tuesday 10/4/22
242
kj
Wednesday 6/29/22
514
kj
Monday 2/21/22
286
kj
Monday 12/6/21
392
kj
Wednesday 10/20/21
765
kj
Sunday 9/19/21
497
kj
Sunday 11/15/20
478
kj
Sunday 6/14/20
226
kj
Monday 6/8/20