Shake and Bake
Workouts
Wednesday 9/18/19 @ 3:29 PM
342kj
98rpm
43%
21mph
Saturday 12/7/19 @ 4:13 PM
✅
492kj
90rpm
53%
24mph
Wednesday 5/27/20 @ 8:29 PM
175kj
91rpm
42%
19mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Friday 7/29/22 @ 1:59 PM
493kj
89rpm
46%
21mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Tuesday 4/12/22 @ 12:58 PM
796kj
95rpm
43%
20mph
Saturday 4/9/22 @ 11:25 AM
✅
1140kj
87rpm
53%
23mph
Saturday 8/1/20 @ 5:18 PM
488kj
98rpm
43%
21mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Monday 7/19/21 @ 9:10 PM
2kj
87rpm
25%
12mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Friday 5/28/21 @ 12:3 PM
314kj
99rpm
42%
20mph
Wednesday 5/26/21 @ 10:0 AM
✅
451kj
90rpm
52%
23mph
Monday 10/8/18 @ 10:44 PM
149kj
94rpm
42%
19mph
Thursday 10/4/18 @ 4:29 PM
✅
491kj
94rpm
52%
24mph
Friday 8/10/18 @ 3:23 PM
367kj
85rpm
51%
21mph
Tuesday 7/31/18 @ 2:27 PM
✅
466kj
93rpm
51%
24mph
Sunday 4/1/18 @ 6:53 PM
924kj
86rpm
46%
20mph
Saturday 12/16/17 @ 5:38 PM
✅
1847kj
90rpm
58%
26mph
Workouts
175
kj
Wednesday 5/27/20
493
kj
Friday 7/29/22
796
kj
Tuesday 4/12/22
488
kj
Saturday 8/1/20
2
kj
Monday 7/19/21
314
kj
Friday 5/28/21
924
kj
Sunday 4/1/18