Shake and Bake
VS
Workouts
Wednesday 2/1/23 @ 4:59 PM
298kj
66rpm
54%
20mph
Wednesday 2/1/23 @ 4:54 PM
✅
797kj
86rpm
67%
29mph
Friday 1/13/23 @ 4:1 PM
273kj
75rpm
49%
19mph
Friday 1/13/23 @ 3:57 PM
✅
754kj
83rpm
66%
28mph
Thursday 12/1/22 @ 9:9 PM
283kj
76rpm
48%
19mph
Thursday 12/1/22 @ 4:59 PM
✅
800kj
88rpm
66%
29mph
Tuesday 10/4/22 @ 1:54 PM
182kj
76rpm
48%
19mph
Sunday 10/9/22 @ 6:4 PM
✅
436kj
68rpm
75%
27mph
Tuesday 9/13/22 @ 1:59 PM
266kj
75rpm
47%
19mph
Tuesday 9/13/22 @ 1:55 PM
✅
757kj
84rpm
67%
28mph
Thursday 3/17/22 @ 2:32 PM
187kj
80rpm
46%
19mph
Thursday 3/17/22 @ 2:29 PM
✅
543kj
86rpm
68%
29mph
Thursday 12/17/20 @ 3:12 PM
274kj
78rpm
47%
19mph
Friday 12/11/20 @ 12:58 AM
✅
720kj
64rpm
85%
28mph
Tuesday 12/15/20 @ 4:29 PM
181kj
84rpm
45%
19mph
Tuesday 12/15/20 @ 4:29 PM
✅
452kj
90rpm
61%
27mph
Thursday 11/5/20 @ 4:27 PM
265kj
73rpm
50%
19mph
Thursday 11/5/20 @ 4:27 PM
✅
679kj
64rpm
82%
27mph
Wednesday 4/1/20 @ 1:55 PM
413kj
62rpm
57%
19mph
Thursday 4/2/20 @ 5:40 PM
✅
591kj
75rpm
57%
22mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥
Workouts
283
kj
Thursday 12/1/22
274
kj
Thursday 12/17/20