Shake and Bake
Workouts
Sunday 2/2/20 @ 2:51 PM
678kj
84rpm
49%
21mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Sunday 10/15/23 @ 11:49 AM
421kj
85rpm
45%
19mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Friday 7/14/23 @ 12:9 PM
400kj
90rpm
41%
19mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Tuesday 8/13/19 @ 10:46 PM
487kj
86rpm
47%
20mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Saturday 3/28/20 @ 6:2 PM
491kj
86rpm
47%
21mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Saturday 3/20/21 @ 11:59 AM
1175kj
90rpm
49%
22mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Thursday 9/17/20 @ 10:44 AM
301kj
91rpm
43%
20mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Friday 12/28/18 @ 2:5 PM
745kj
91rpm
48%
22mph
Saturday 12/8/18 @ 5:41 PM
✅
951kj
95rpm
51%
24mph
Wednesday 5/30/18 @ 9:28 PM
501kj
89rpm
46%
20mph
Thursday 5/24/18 @ 9:53 AM
✅
713kj
94rpm
51%
24mph
Sunday 5/6/18 @ 2:25 PM
524kj
86rpm
49%
21mph
Thursday 5/3/18 @ 9:54 AM
✅
698kj
91rpm
52%
24mph
Workouts
678
kj
Sunday 2/2/20
400
kj
Friday 7/14/23
487
kj
Tuesday 8/13/19
491
kj
Saturday 3/28/20
1175
kj
Saturday 3/20/21
301
kj
Thursday 9/17/20