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Shake and Bake
hereforthecake
#Vet πΊπΈ #SoFL
281 π₯
Beat alaskalady
VS
alaskalady
Anchorage, AK
2
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
Thursday 12/31/20 @ 11:19 AM
β
229
kj
83
rpm
41
%
18
mph
30 min 70s Ride
Leanne Hainsby
View Class
Share
Tuesday 3/23/21 @ 12:33 PM
117
kj
91
rpm
29
%
13
mph
Friday 6/3/22 @ 1:3 PM
β
401
kj
90
rpm
36
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/6/21 @ 12:10 PM
239
kj
81
rpm
30
%
13
mph
Saturday 5/28/22 @ 11:36 AM
β
130
kj
91
rpm
36
%
17
mph
20 min 60s Ride
Denis Morton
View Class
Share
Monday 12/27/21 @ 5:13 PM
85
kj
86
rpm
31
%
14
mph
Monday 11/2/20 @ 11:0 AM
β
365
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/6/20 @ 10:6 PM
244
kj
78
rpm
38
%
15
mph
Saturday 7/3/21 @ 12:33 PM
β
481
kj
90
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/31/21 @ 1:38 PM
273
kj
69
rpm
38
%
14
mph
Wednesday 5/20/20 @ 11:41 AM
β
343
kj
87
rpm
40
%
18
mph
45 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Saturday 3/13/21 @ 2:45 PM
202
kj
93
rpm
30
%
14
mph
Tuesday 10/13/20 @ 5:42 PM
β
376
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 12:8 PM
252
kj
79
rpm
38
%
16
mph
Tuesday 5/5/20 @ 8:1 PM
β
519
kj
86
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 9:9 PM
374
kj
79
rpm
39
%
16
mph
Thursday 10/24/19 @ 10:24 AM
β
344
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/12/19 @ 12:54 PM
276
kj
80
rpm
39
%
16
mph
Friday 7/19/19 @ 12:11 PM
β
388
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/10/19 @ 9:17 PM
268
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
hereforthecake
#Vet πΊπΈ #SoFL
281 π₯
Beat alaskalady
VS
alaskalady
Anchorage, AK
2
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
30 min 70s Ride
Leanne Hainsby
View Class
Share
β
229
kj
Thursday 12/31/20
117
kj
Tuesday 3/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
401
kj
Friday 6/3/22
239
kj
Saturday 11/6/21
20 min 60s Ride
Denis Morton
View Class
Share
β
130
kj
Saturday 5/28/22
85
kj
Monday 12/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
365
kj
Monday 11/2/20
244
kj
Friday 11/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
481
kj
Saturday 7/3/21
273
kj
Sunday 10/31/21
45 min 70s Rock Ride
Christine D'Ercole
View Class
Share
β
343
kj
Wednesday 5/20/20
202
kj
Saturday 3/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
376
kj
Tuesday 10/13/20
252
kj
Tuesday 9/17/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
519
kj
Tuesday 5/5/20
374
kj
Friday 6/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
344
kj
Thursday 10/24/19
276
kj
Saturday 10/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
388
kj
Friday 7/19/19
268
kj
Monday 6/10/19
Previous Workouts
Next Workouts