Shake and Bake
Workouts
Wednesday 1/31/24 @ 10:12 PM
✅
325kj
88rpm
45%
20mph
Thursday 3/3/22 @ 2:25 AM
307kj
87rpm
45%
20mph
Friday 5/22/20 @ 3:19 AM
✅
392kj
94rpm
47%
22mph
Tuesday 10/12/21 @ 1:18 AM
344kj
86rpm
47%
21mph
Thursday 12/10/20 @ 10:20 PM
✅
375kj
87rpm
49%
21mph
Thursday 10/7/21 @ 1:42 AM
327kj
85rpm
47%
21mph
Wednesday 6/10/20 @ 4:8 AM
✅
345kj
89rpm
46%
21mph
Monday 6/28/21 @ 1:37 AM
309kj
83rpm
47%
20mph
Saturday 9/26/20 @ 8:14 PM
✅
593kj
90rpm
48%
22mph
Thursday 7/1/21 @ 1:42 AM
508kj
84rpm
48%
21mph
Saturday 3/13/21 @ 8:11 PM
✅
523kj
90rpm
46%
21mph
Thursday 10/29/20 @ 1:22 AM
482kj
89rpm
45%
20mph
Saturday 4/18/20 @ 7:37 PM
✅
664kj
89rpm
46%
21mph
Saturday 8/8/20 @ 12:27 AM
636kj
89rpm
45%
20mph
Saturday 8/29/20 @ 5:28 PM
✅
721kj
87rpm
48%
21mph
Saturday 8/29/20 @ 12:42 AM
656kj
88rpm
46%
21mph
Thursday 8/13/20 @ 1:41 AM
✅
740kj
89rpm
48%
21mph
Sunday 8/2/20 @ 1:45 AM
622kj
90rpm
44%
20mph
Sunday 9/2/18 @ 9:19 PM
✅
463kj
87rpm
45%
20mph
Thursday 11/22/18 @ 1:29 AM
325kj
89rpm
39%
17mph
Workouts
307
kj
Thursday 3/3/22
309
kj
Monday 6/28/21
482
kj
Thursday 10/29/20
636
kj
Saturday 8/8/20
656
kj
Saturday 8/29/20
325
kj
Thursday 11/22/18