Shake and Bake

Workouts

Friday 1/19/24 @ 1:18 PM
106kj
80rpm
36%
15mph
20 min Move for You: Ride
Kendall Toole
Friday 1/12/24 @ 1:13 AM
✅
132kj
72rpm
44%
17mph
Thursday 1/21/21 @ 6:27 PM
✅
197kj
85rpm
39%
17mph
30 min Wicked Ride
Leanne Hainsby
Friday 3/10/23 @ 1:3 AM
151kj
60rpm
41%
13mph
Wednesday 2/9/22 @ 11:4 PM
✅
67kj
72rpm
44%
17mph
10 min Climb Ride
Bradley Rose
Sunday 1/2/22 @ 2:5 AM
52kj
71rpm
40%
15mph
Sunday 2/14/21 @ 4:35 PM
131kj
78rpm
41%
17mph
20 min 2010s Ride
Hannah Frankson
Tuesday 3/23/21 @ 1:32 AM
✅
193kj
60rpm
59%
20mph
Sunday 4/18/21 @ 4:25 PM
116kj
87rpm
36%
16mph
20 min 80s Pop Ride
Erik Jäger
Sunday 4/18/21 @ 4:26 PM
✅
135kj
72rpm
44%
17mph
Sunday 4/4/21 @ 3:15 PM
135kj
76rpm
42%
17mph
20 min 80s Ride
Sam Yo
Sunday 3/7/21 @ 3:15 AM
✅
172kj
58rpm
58%
19mph
Sunday 1/10/21 @ 3:29 PM
156kj
79rpm
37%
15mph
30 min Low Impact Ride
Christine D'Ercole
Friday 1/8/21 @ 1:22 AM
✅
196kj
80rpm
40%
17mph
Sunday 12/27/20 @ 4:36 PM
97kj
77rpm
41%
17mph
15 min Pop Ride
Robin Arzón
Thursday 12/24/20 @ 3:30 AM
✅
102kj
75rpm
44%
17mph
Friday 11/13/20 @ 3:7 PM
71kj
84rpm
34%
15mph
15 min Low Impact Ride
Ben Alldis
Monday 6/15/20 @ 1:34 PM
✅
109kj
83rpm
41%
18mph
Monday 8/24/20 @ 1:39 PM
185kj
82rpm
39%
16mph
30 min Diana Ross Ride
Ally Love
Saturday 6/6/20 @ 1:44 PM
✅
224kj
80rpm
44%
18mph

Workouts

20 min Move for You: Ride
Kendall Toole
106 kj
Friday 1/19/24
✅ 132 kj
Friday 1/12/24
30 min Wicked Ride
Leanne Hainsby
✅ 197 kj
Thursday 1/21/21
151 kj
Friday 3/10/23
10 min Climb Ride
Bradley Rose
✅ 67 kj
Wednesday 2/9/22
52 kj
Sunday 1/2/22
20 min 2010s Ride
Hannah Frankson
131 kj
Sunday 2/14/21
✅ 193 kj
Tuesday 3/23/21
20 min 80s Pop Ride
Erik Jäger
116 kj
Sunday 4/18/21
✅ 135 kj
Sunday 4/18/21
20 min 80s Ride
Sam Yo
135 kj
Sunday 4/4/21
✅ 172 kj
Sunday 3/7/21
30 min Low Impact Ride
Christine D'Ercole
156 kj
Sunday 1/10/21
✅ 196 kj
Friday 1/8/21
15 min Pop Ride
Robin Arzón
97 kj
Sunday 12/27/20
✅ 102 kj
Thursday 12/24/20
15 min Low Impact Ride
Ben Alldis
71 kj
Friday 11/13/20
✅ 109 kj
Monday 6/15/20
30 min Diana Ross Ride
Ally Love
185 kj
Monday 8/24/20
✅ 224 kj
Saturday 6/6/20