Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
goodnessandlite
π·Chicago π·
18
Beat addad
VS
addad
Orlando
298 π₯
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
Monday 4/26/21 @ 12:50 PM
278
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/1/21 @ 6:18 PM
β
723
kj
88
rpm
54
%
24
mph
Thursday 3/2/23 @ 1:6 PM
280
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 10:51 PM
β
351
kj
0
rpm
0
%
0
mph
Friday 4/30/21 @ 12:21 PM
β
381
kj
87
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/2/21 @ 5:47 PM
0
kj
0
rpm
44
%
0
mph
Sunday 3/21/21 @ 2:39 PM
202
kj
83
rpm
40
%
17
mph
30 min 7-Year Anniversary Ride
Jess King
View Class
Share
Friday 3/26/21 @ 1:47 AM
β
412
kj
88
rpm
51
%
22
mph
Sunday 1/24/21 @ 3:27 PM
β
52
kj
83
rpm
35
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Thursday 1/21/21 @ 12:28 PM
0
kj
18
rpm
45
%
4
mph
Monday 1/11/21 @ 12:29 AM
93
kj
85
rpm
38
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 1/11/21 @ 12:26 AM
β
189
kj
98
rpm
45
%
22
mph
Saturday 12/5/20 @ 4:8 PM
181
kj
78
rpm
39
%
16
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
Sunday 8/2/20 @ 4:6 PM
β
429
kj
87
rpm
52
%
23
mph
Wednesday 12/2/20 @ 1:22 PM
191
kj
76
rpm
41
%
17
mph
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
View Class
Share
Sunday 8/30/20 @ 3:11 PM
β
557
kj
87
rpm
59
%
25
mph
Sunday 11/29/20 @ 2:24 PM
193
kj
81
rpm
40
%
17
mph
30 min Alicia Keys Ride
Jess King
View Class
Share
Sunday 11/29/20 @ 4:3 PM
β
583
kj
92
rpm
57
%
26
mph
Tuesday 8/25/20 @ 2:0 PM
84
kj
82
rpm
37
%
16
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 8/13/20 @ 11:15 PM
β
144
kj
88
rpm
44
%
20
mph
Previous Workouts
Next Workouts
goodnessandlite
π·Chicago π·
18
Beat addad
VS
addad
Orlando
298 π₯
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
278
kj
Monday 4/26/21
β
723
kj
Saturday 5/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Thursday 3/2/23
β
351
kj
Friday 7/3/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
381
kj
Friday 4/30/21
0
kj
Sunday 5/2/21
30 min 7-Year Anniversary Ride
Jess King
View Class
Share
202
kj
Sunday 3/21/21
β
412
kj
Friday 3/26/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
52
kj
Sunday 1/24/21
0
kj
Thursday 1/21/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
93
kj
Monday 1/11/21
β
189
kj
Monday 1/11/21
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
181
kj
Saturday 12/5/20
β
429
kj
Sunday 8/2/20
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
View Class
Share
191
kj
Wednesday 12/2/20
β
557
kj
Sunday 8/30/20
30 min Alicia Keys Ride
Jess King
View Class
Share
193
kj
Sunday 11/29/20
β
583
kj
Sunday 11/29/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
84
kj
Tuesday 8/25/20
β
144
kj
Thursday 8/13/20
Previous Workouts
Next Workouts