Shake and Bake
Workouts
Tuesday 6/30/20 @ 10:13 PM
325kj
90rpm
38%
17mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Saturday 6/27/20 @ 1:20 PM
387kj
85rpm
38%
17mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Monday 2/17/20 @ 11:40 AM
270kj
79rpm
38%
16mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Friday 12/13/19 @ 11:29 AM
167kj
81rpm
36%
15mph
Friday 6/21/19 @ 10:36 AM
✅
498kj
99rpm
51%
24mph
Thursday 2/20/20 @ 10:12 AM
244kj
84rpm
36%
15mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Friday 8/30/19 @ 10:58 AM
160kj
77rpm
37%
15mph
Thursday 10/27/22 @ 9:37 AM
✅
483kj
87rpm
54%
24mph
Saturday 2/1/20 @ 2:10 PM
347kj
87rpm
36%
16mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Sunday 2/23/20 @ 5:48 PM
334kj
90rpm
35%
16mph
Wednesday 8/10/22 @ 11:37 AM
✅
988kj
85rpm
56%
24mph
Wednesday 1/6/21 @ 6:31 PM
208kj
87rpm
38%
17mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Tuesday 2/25/20 @ 11:33 PM
76kj
78rpm
36%
15mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Workouts
387
kj
Saturday 6/27/20
244
kj
Thursday 2/20/20
347
kj
Saturday 2/1/20
334
kj
Sunday 2/23/20
208
kj
Wednesday 1/6/21