Shake and Bake
Workouts
Thursday 4/21/22 @ 7:24 PM
423kj
85rpm
44%
19mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Monday 1/10/22 @ 1:9 PM
435kj
84rpm
45%
20mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Friday 11/20/20 @ 12:0 PM
445kj
79rpm
48%
20mph
Wednesday 10/12/22 @ 12:6 PM
✅
752kj
86rpm
56%
24mph
Tuesday 11/3/20 @ 11:57 PM
265kj
85rpm
43%
19mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Friday 10/2/20 @ 5:13 PM
627kj
85rpm
46%
20mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Wednesday 4/1/20 @ 12:21 PM
435kj
87rpm
44%
20mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Wednesday 2/26/20 @ 11:48 AM
253kj
84rpm
43%
18mph
Tuesday 2/25/20 @ 3:28 PM
✅
489kj
90rpm
53%
24mph
Sunday 11/25/18 @ 9:52 PM
235kj
85rpm
41%
18mph
Wednesday 3/13/19 @ 10:51 AM
✅
487kj
94rpm
52%
24mph
Friday 2/22/19 @ 4:42 PM
28kj
49rpm
35%
9mph
Wednesday 8/22/18 @ 10:43 AM
✅
154kj
91rpm
52%
24mph
Friday 1/11/19 @ 12:24 AM
450kj
81rpm
42%
18mph
Saturday 1/6/18 @ 4:36 PM
✅
883kj
90rpm
51%
23mph
Workouts
265
kj
Tuesday 11/3/20
253
kj
Wednesday 2/26/20
450
kj
Friday 1/11/19