Shake and Bake
Workouts
Monday 2/15/21 @ 1:44 PM
321kj
98rpm
34%
17mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Monday 9/7/20 @ 2:21 PM
317kj
91rpm
37%
17mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Friday 11/20/20 @ 2:1 PM
195kj
89rpm
37%
17mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Thursday 9/5/19 @ 12:17 PM
283kj
85rpm
37%
16mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Friday 8/21/20 @ 2:51 PM
215kj
91rpm
37%
17mph
Thursday 8/20/20 @ 12:41 PM
✅
482kj
93rpm
52%
24mph
Thursday 9/3/20 @ 2:17 PM
394kj
85rpm
38%
17mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Tuesday 7/7/20 @ 1:42 PM
295kj
84rpm
38%
17mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Sunday 7/25/21 @ 12:37 PM
400kj
86rpm
38%
17mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Saturday 1/30/21 @ 2:37 PM
410kj
89rpm
38%
17mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Monday 10/19/20 @ 2:22 PM
225kj
95rpm
37%
17mph
Monday 10/19/20 @ 1:13 PM
✅
485kj
91rpm
53%
24mph
Workouts
195
kj
Friday 11/20/20
283
kj
Thursday 9/5/19
394
kj
Thursday 9/3/20
295
kj
Tuesday 7/7/20
400
kj
Sunday 7/25/21
410
kj
Saturday 1/30/21