Shake and Bake
Workouts
Monday 4/13/20 @ 3:53 PM
243kj
88rpm
43%
19mph
Monday 6/29/20 @ 11:8 AM
✅
481kj
79rpm
48%
20mph
Tuesday 5/11/21 @ 4:43 PM
379kj
84rpm
42%
18mph
Friday 4/15/22 @ 10:47 AM
✅
418kj
70rpm
49%
19mph
Tuesday 3/2/21 @ 5:4 PM
388kj
84rpm
43%
19mph
Tuesday 3/30/21 @ 11:35 AM
✅
401kj
71rpm
48%
19mph
Saturday 8/31/19 @ 2:26 PM
✅
482kj
89rpm
45%
20mph
Monday 9/2/19 @ 12:53 PM
429kj
74rpm
37%
19mph
Saturday 12/26/20 @ 3:42 PM
✅
284kj
90rpm
43%
19mph
Thursday 1/7/21 @ 12:26 PM
261kj
77rpm
46%
18mph
Saturday 8/17/19 @ 4:38 PM
✅
632kj
87rpm
46%
20mph
Saturday 6/27/20 @ 11:56 AM
607kj
83rpm
46%
20mph
Friday 1/31/20 @ 6:55 PM
✅
610kj
83rpm
47%
20mph
Saturday 2/1/20 @ 12:36 PM
594kj
81rpm
47%
20mph
Friday 6/14/19 @ 2:21 PM
290kj
83rpm
46%
20mph
Thursday 5/2/19 @ 10:51 AM
✅
306kj
78rpm
49%
20mph
Thursday 7/5/18 @ 3:2 PM
✅
420kj
88rpm
43%
19mph
Monday 7/2/18 @ 12:31 PM
378kj
65rpm
51%
18mph
Sunday 3/4/18 @ 2:57 PM
✅
425kj
90rpm
43%
19mph
Monday 7/30/18 @ 12:27 PM
355kj
75rpm
45%
18mph
Workouts
388
kj
Tuesday 3/2/21
429
kj
Monday 9/2/19
261
kj
Thursday 1/7/21
607
kj
Saturday 6/27/20
594
kj
Saturday 2/1/20