Shake and Bake
Workouts
Wednesday 12/14/22 @ 11:56 AM
✅
689kj
96rpm
58%
27mph
Sunday 1/1/23 @ 12:27 PM
475kj
85rpm
54%
24mph
Thursday 4/6/23 @ 11:24 AM
✅
1020kj
104rpm
55%
27mph
Friday 7/14/23 @ 10:35 AM
737kj
87rpm
54%
24mph
Monday 6/26/23 @ 10:0 AM
✅
865kj
91rpm
56%
26mph
Thursday 10/28/21 @ 10:46 AM
714kj
88rpm
54%
24mph
Saturday 11/19/22 @ 7:1 PM
✅
1941kj
92rpm
59%
27mph
Saturday 11/9/19 @ 5:38 PM
1480kj
91rpm
53%
24mph
Wednesday 3/29/23 @ 11:9 PM
✅
493kj
95rpm
60%
28mph
Monday 12/14/20 @ 11:8 AM
326kj
92rpm
52%
24mph
Monday 10/3/22 @ 10:46 AM
✅
902kj
89rpm
59%
26mph
Monday 10/3/22 @ 10:34 AM
720kj
87rpm
54%
24mph
Sunday 11/8/20 @ 12:52 PM
829kj
79rpm
55%
23mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Sunday 6/12/22 @ 12:21 PM
✅
1044kj
86rpm
57%
25mph
Saturday 6/18/22 @ 9:45 AM
937kj
86rpm
54%
24mph
Sunday 4/18/21 @ 11:26 AM
220kj
71rpm
54%
21mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Saturday 5/30/20 @ 11:18 AM
388kj
82rpm
53%
22mph
Monday 2/17/20 @ 2:16 PM
✅
518kj
90rpm
54%
25mph
Workouts
475
kj
Sunday 1/1/23
737
kj
Friday 7/14/23
714
kj
Thursday 10/28/21
1480
kj
Saturday 11/9/19
326
kj
Monday 12/14/20
720
kj
Monday 10/3/22
829
kj
Sunday 11/8/20
937
kj
Saturday 6/18/22