Shake and Bake
Workouts
Monday 12/4/23 @ 11:58 PM
✅
1207kj
77rpm
74%
29mph
Friday 12/15/23 @ 11:33 AM
700kj
98rpm
49%
23mph
Monday 10/16/23 @ 10:55 AM
✅
793kj
84rpm
70%
29mph
Monday 10/16/23 @ 4:40 PM
500kj
99rpm
50%
24mph
Saturday 7/1/23 @ 10:59 AM
✅
924kj
91rpm
58%
26mph
Friday 4/2/21 @ 10:28 AM
784kj
96rpm
52%
25mph
Sunday 9/4/22 @ 1:2 PM
✅
980kj
87rpm
62%
27mph
Thursday 7/29/21 @ 11:8 AM
820kj
101rpm
51%
25mph
Friday 6/10/22 @ 9:53 AM
✅
280kj
95rpm
54%
25mph
Sunday 6/19/22 @ 1:36 PM
250kj
80rpm
59%
23mph
Monday 12/20/21 @ 10:59 AM
✅
511kj
88rpm
55%
24mph
Friday 12/24/21 @ 1:59 PM
501kj
105rpm
48%
24mph
Tuesday 12/7/21 @ 11:3 AM
310kj
92rpm
58%
26mph
Tuesday 12/17/19 @ 12:0 PM
✅
366kj
81rpm
68%
28mph
Sunday 10/4/20 @ 1:3 PM
745kj
86rpm
55%
24mph
Monday 4/27/20 @ 11:59 AM
✅
778kj
90rpm
54%
24mph
Sunday 7/12/20 @ 6:54 PM
707kj
90rpm
52%
23mph
Tuesday 7/14/20 @ 10:53 AM
✅
790kj
86rpm
55%
24mph
Thursday 5/21/20 @ 10:53 AM
661kj
82rpm
53%
22mph
Thursday 5/21/20 @ 11:0 AM
✅
875kj
91rpm
56%
25mph
Workouts
784
kj
Friday 4/2/21
501
kj
Friday 12/24/21
310
kj
Tuesday 12/7/21