Shake and Bake
Workouts
Saturday 3/4/23 @ 2:8 AM
337kj
78rpm
43%
18mph
Monday 11/16/20 @ 1:19 PM
✅
660kj
80rpm
56%
23mph
Wednesday 1/5/22 @ 1:9 AM
391kj
77rpm
46%
19mph
Thursday 2/24/22 @ 12:19 AM
✅
586kj
90rpm
48%
22mph
Tuesday 1/28/20 @ 12:59 AM
402kj
82rpm
44%
19mph
Tuesday 10/13/20 @ 12:26 PM
✅
664kj
80rpm
56%
23mph
Wednesday 1/8/20 @ 1:40 AM
415kj
79rpm
46%
19mph
Thursday 1/2/20 @ 10:18 PM
✅
689kj
75rpm
59%
23mph
Friday 5/8/20 @ 10:25 PM
558kj
81rpm
45%
19mph
Tuesday 7/7/20 @ 9:34 PM
✅
948kj
80rpm
57%
23mph
Tuesday 6/16/20 @ 11:24 PM
447kj
82rpm
46%
20mph
Friday 6/12/20 @ 9:2 PM
✅
700kj
79rpm
56%
23mph
Wednesday 3/27/19 @ 12:32 AM
433kj
80rpm
47%
20mph
Monday 10/14/19 @ 12:17 PM
✅
687kj
79rpm
56%
23mph
Wednesday 6/19/19 @ 12:15 PM
383kj
80rpm
44%
18mph
Saturday 6/15/19 @ 9:37 PM
✅
656kj
74rpm
59%
22mph
Saturday 3/16/19 @ 5:44 PM
361kj
82rpm
43%
18mph
Monday 2/25/19 @ 1:22 PM
✅
601kj
84rpm
52%
22mph
Wednesday 2/20/19 @ 9:25 PM
400kj
83rpm
44%
19mph
Monday 2/18/19 @ 1:25 PM
✅
629kj
84rpm
52%
22mph
Workouts
337
kj
Saturday 3/4/23
391
kj
Wednesday 1/5/22
402
kj
Tuesday 1/28/20
361
kj
Saturday 3/16/19