Shake and Bake
Workouts
Thursday 6/10/21 @ 11:13 AM
196kj
84rpm
38%
16mph
Thursday 1/28/21 @ 6:2 PM
✅
322kj
83rpm
48%
20mph
Sunday 9/19/21 @ 1:20 PM
63kj
78rpm
40%
17mph
Monday 7/26/21 @ 7:21 PM
✅
71kj
87rpm
39%
17mph
Sunday 7/5/20 @ 1:12 PM
690kj
89rpm
46%
21mph
Wednesday 6/19/19 @ 4:55 PM
✅
729kj
88rpm
48%
21mph
Friday 10/11/19 @ 3:21 PM
77kj
76rpm
44%
18mph
Wednesday 9/5/18 @ 8:7 PM
✅
81kj
88rpm
41%
18mph
Sunday 3/25/18 @ 2:17 PM
14kj
81rpm
11%
8mph
Thursday 2/7/19 @ 11:33 AM
✅
107kj
93rpm
44%
20mph
Wednesday 2/6/19 @ 2:52 PM
151kj
82rpm
42%
18mph
Wednesday 2/6/19 @ 2:50 PM
✅
201kj
81rpm
47%
20mph
Wednesday 4/25/18 @ 3:3 PM
✅
128kj
72rpm
57%
22mph
Tuesday 5/1/18 @ 9:51 PM
103kj
68rpm
55%
20mph
Tuesday 1/15/19 @ 3:1 PM
83kj
67rpm
49%
18mph
Thursday 8/23/18 @ 2:35 PM
✅
123kj
68rpm
58%
21mph
Wednesday 9/26/18 @ 3:3 PM
✅
128kj
71rpm
58%
22mph
Tuesday 10/23/18 @ 6:15 PM
117kj
76rpm
53%
21mph
Wednesday 12/19/18 @ 4:3 PM
81kj
73rpm
46%
18mph
Thursday 12/20/18 @ 2:14 AM
✅
94kj
92rpm
42%
19mph
Workouts
196
kj
Thursday 6/10/21