Shake and Bake
Workouts
Wednesday 11/18/20 @ 11:43 AM
220kj
76rpm
36%
15mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Monday 5/3/21 @ 10:44 AM
274kj
79rpm
38%
16mph
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Thursday 1/28/21 @ 11:57 AM
162kj
81rpm
36%
15mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Wednesday 7/8/20 @ 10:35 AM
305kj
80rpm
35%
15mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Monday 1/3/22 @ 11:49 AM
266kj
78rpm
39%
16mph
Saturday 6/4/22 @ 11:7 AM
✅
683kj
85rpm
54%
23mph
Friday 9/25/20 @ 10:58 AM
160kj
81rpm
35%
15mph
Friday 12/3/21 @ 11:55 AM
✅
455kj
87rpm
52%
23mph
Monday 6/15/20 @ 10:52 AM
243kj
79rpm
36%
15mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
Workouts
220
kj
Wednesday 11/18/20
162
kj
Thursday 1/28/21
266
kj
Monday 1/3/22
160
kj
Friday 9/25/20