Shake and Bake
VS
Workouts
Tuesday 2/8/22 @ 2:4 PM
359kj
87rpm
41%
18mph
Thursday 5/12/22 @ 10:57 AM
✅
388kj
89rpm
41%
19mph
Saturday 3/12/22 @ 12:38 AM
✅
508kj
87rpm
42%
19mph
Saturday 3/5/22 @ 12:57 PM
487kj
90rpm
39%
18mph
Thursday 11/25/21 @ 3:53 PM
✅
397kj
88rpm
43%
19mph
Thursday 11/25/21 @ 3:57 PM
393kj
86rpm
37%
19mph
Wednesday 8/25/21 @ 11:56 AM
336kj
83rpm
41%
18mph
Thursday 10/21/21 @ 3:3 PM
✅
366kj
85rpm
41%
18mph
Tuesday 4/20/21 @ 11:55 AM
225kj
87rpm
40%
18mph
Sunday 7/18/21 @ 1:55 PM
✅
257kj
90rpm
40%
19mph
Sunday 8/30/20 @ 3:55 PM
511kj
88rpm
42%
19mph
Wednesday 4/14/21 @ 1:21 PM
✅
544kj
93rpm
41%
19mph
Friday 5/15/20 @ 11:30 PM
✅
281kj
85rpm
44%
19mph
Tuesday 3/10/20 @ 4:7 PM
251kj
90rpm
41%
18mph
Wednesday 8/21/19 @ 11:58 AM
329kj
83rpm
41%
17mph
Thursday 8/22/19 @ 12:13 PM
✅
345kj
82rpm
41%
18mph
Monday 12/4/17 @ 5:49 PM
295kj
78rpm
41%
17mph
Friday 12/14/18 @ 8:27 PM
✅
310kj
76rpm
43%
17mph
Thursday 10/25/18 @ 1:19 AM
✅
371kj
82rpm
44%
18mph
Monday 10/29/18 @ 9:4 PM
288kj
80rpm
40%
16mph
boricua_mami_x3
SoCal/IE
143
VS
anniebeas
Boston #RogueAF4Ever
196
🔥
Workouts
359
kj
Tuesday 2/8/22
487
kj
Saturday 3/5/22
393
kj
Thursday 11/25/21
336
kj
Wednesday 8/25/21
225
kj
Tuesday 4/20/21
511
kj
Sunday 8/30/20
329
kj
Wednesday 8/21/19