Shake and Bake
Workouts
Tuesday 5/30/23 @ 11:56 PM
308kj
81rpm
41%
17mph
Wednesday 5/24/23 @ 5:49 PM
✅
347kj
83rpm
43%
18mph
Saturday 8/5/23 @ 1:39 PM
447kj
92rpm
38%
18mph
Wednesday 6/10/20 @ 6:15 PM
✅
523kj
89rpm
42%
19mph
Saturday 11/14/20 @ 2:3 PM
441kj
92rpm
38%
18mph
Sunday 8/30/20 @ 7:27 PM
✅
562kj
89rpm
43%
19mph
Saturday 12/10/22 @ 2:10 PM
333kj
95rpm
37%
17mph
Monday 11/23/20 @ 9:58 PM
✅
414kj
90rpm
42%
19mph
Monday 5/2/22 @ 1:18 PM
648kj
88rpm
39%
17mph
Thursday 9/1/22 @ 6:29 PM
✅
728kj
91rpm
40%
18mph
Saturday 3/26/22 @ 12:22 PM
440kj
91rpm
38%
18mph
Tuesday 3/1/22 @ 11:12 PM
✅
563kj
90rpm
42%
19mph
Saturday 2/29/20 @ 1:1 PM
208kj
90rpm
38%
17mph
Thursday 6/11/20 @ 8:30 PM
✅
255kj
89rpm
42%
19mph
Wednesday 8/21/19 @ 12:3 AM
322kj
84rpm
40%
17mph
Wednesday 5/8/19 @ 1:42 PM
✅
424kj
84rpm
42%
19mph
Tuesday 1/29/19 @ 9:40 AM
300kj
85rpm
39%
17mph
Monday 1/28/19 @ 5:4 PM
✅
304kj
88rpm
38%
17mph
Friday 4/14/17 @ 1:36 PM
352kj
81rpm
44%
18mph
Friday 4/14/17 @ 1:4 PM
✅
386kj
78rpm
46%
19mph
Workouts
308
kj
Tuesday 5/30/23
447
kj
Saturday 8/5/23
441
kj
Saturday 11/14/20
648
kj
Monday 5/2/22
440
kj
Saturday 3/26/22
208
kj
Saturday 2/29/20
322
kj
Wednesday 8/21/19
300
kj
Tuesday 1/29/19