Shake and Bake
Workouts
Saturday 9/16/23 @ 2:56 PM
419kj
84rpm
39%
17mph
Sunday 9/18/22 @ 2:10 AM
✅
679kj
86rpm
47%
21mph
Friday 3/18/22 @ 4:48 PM
460kj
84rpm
41%
18mph
Sunday 3/13/22 @ 2:37 AM
✅
678kj
83rpm
49%
21mph
Wednesday 3/16/22 @ 5:18 PM
335kj
86rpm
40%
18mph
Wednesday 3/16/22 @ 2:10 AM
✅
481kj
86rpm
46%
20mph
Thursday 4/29/21 @ 3:40 PM
472kj
88rpm
40%
18mph
Wednesday 3/3/21 @ 3:5 AM
✅
676kj
88rpm
47%
21mph
Saturday 1/23/21 @ 3:45 PM
472kj
86rpm
41%
18mph
Tuesday 12/24/19 @ 12:20 AM
✅
730kj
94rpm
46%
21mph
Monday 11/30/20 @ 6:50 PM
350kj
84rpm
41%
18mph
Wednesday 12/2/20 @ 12:21 AM
✅
549kj
92rpm
46%
21mph
Saturday 8/29/20 @ 6:52 PM
475kj
88rpm
41%
18mph
Thursday 8/27/20 @ 11:44 PM
✅
739kj
92rpm
47%
22mph
Friday 4/12/19 @ 8:37 PM
486kj
85rpm
42%
18mph
Wednesday 6/3/20 @ 11:12 PM
✅
730kj
92rpm
47%
21mph
Thursday 4/12/18 @ 12:49 PM
319kj
74rpm
44%
17mph
Sunday 1/13/19 @ 11:19 PM
✅
530kj
87rpm
48%
21mph
Friday 8/3/18 @ 2:11 PM
298kj
84rpm
38%
17mph
Wednesday 2/14/18 @ 12:24 AM
✅
541kj
89rpm
47%
21mph
Workouts
419
kj
Saturday 9/16/23
460
kj
Friday 3/18/22
335
kj
Wednesday 3/16/22
472
kj
Thursday 4/29/21
472
kj
Saturday 1/23/21
475
kj
Saturday 8/29/20
486
kj
Friday 4/12/19