Shake and Bake

Workouts

Tuesday 6/22/21 @ 11:29 PM
0kj
0rpm
39%
0mph
30 min Casablanca Records Ride
Cody Rigsby
Monday 6/12/23 @ 11:31 AM
βœ…
179kj
75rpm
40%
16mph
Wednesday 4/27/22 @ 5:32 PM
152kj
80rpm
36%
15mph
30 min Disney Ride
Bradley Rose
Thursday 4/28/22 @ 12:43 PM
βœ…
185kj
86rpm
37%
16mph
Sunday 9/26/21 @ 3:11 PM
βœ…
255kj
74rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Monday 6/21/21 @ 12:39 PM
204kj
79rpm
42%
17mph
Thursday 3/18/21 @ 12:36 PM
113kj
79rpm
43%
18mph
15 min Move for More: Tabata Ride
Olivia Amato
Friday 4/2/21 @ 12:23 PM
βœ…
116kj
75rpm
45%
18mph
Sunday 8/30/20 @ 4:20 PM
βœ…
173kj
59rpm
44%
13mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 12/2/20 @ 2:32 PM
161kj
68rpm
39%
14mph
Sunday 11/29/20 @ 2:38 PM
βœ…
106kj
64rpm
57%
20mph
10 min Climb Ride
Alex Toussaint
Sunday 11/29/20 @ 4:0 PM
71kj
65rpm
49%
17mph
Friday 6/26/20 @ 3:3 PM
βœ…
262kj
84rpm
44%
19mph
30 min JLO Ride
Jess & Robin
Saturday 9/12/20 @ 2:39 PM
172kj
83rpm
37%
16mph
Sunday 5/10/20 @ 2:25 PM
βœ…
262kj
83rpm
43%
18mph
30 min P!nk Ride
Christine D'Ercole
Sunday 5/17/20 @ 2:25 PM
200kj
80rpm
40%
17mph
Saturday 5/16/20 @ 2:33 PM
βœ…
238kj
91rpm
40%
18mph
30 min Sabotage Ride
Steven Little
Saturday 8/1/20 @ 1:36 PM
185kj
86rpm
37%
16mph
Sunday 5/31/20 @ 10:16 PM
βœ…
66kj
77rpm
42%
17mph
10 min Low Impact Ride
Hannah Corbin
Monday 7/6/20 @ 1:52 PM
50kj
77rpm
37%
15mph

Workouts

30 min Casablanca Records Ride
Cody Rigsby
0 kj
Tuesday 6/22/21
βœ… 179 kj
Monday 6/12/23
30 min Disney Ride
Bradley Rose
152 kj
Wednesday 4/27/22
βœ… 185 kj
Thursday 4/28/22
30 min XOXO, Cody
Cody Rigsby
βœ… 255 kj
Sunday 9/26/21
204 kj
Monday 6/21/21
15 min Move for More: Tabata Ride
Olivia Amato
113 kj
Thursday 3/18/21
βœ… 116 kj
Friday 4/2/21
30 min Intervals & Arms Ride
Ally Love
βœ… 173 kj
Sunday 8/30/20
161 kj
Wednesday 12/2/20
10 min Climb Ride
Alex Toussaint
βœ… 106 kj
Sunday 11/29/20
71 kj
Sunday 11/29/20
30 min JLO Ride
Jess & Robin
βœ… 262 kj
Friday 6/26/20
172 kj
Saturday 9/12/20
30 min P!nk Ride
Christine D'Ercole
βœ… 262 kj
Sunday 5/10/20
200 kj
Sunday 5/17/20
30 min Sabotage Ride
Steven Little
βœ… 238 kj
Saturday 5/16/20
185 kj
Saturday 8/1/20
10 min Low Impact Ride
Hannah Corbin
βœ… 66 kj
Sunday 5/31/20
50 kj
Monday 7/6/20