Shake and Bake
Workouts
Sunday 12/4/22 @ 6:21 PM
329kj
91rpm
37%
17mph
Thursday 5/27/21 @ 9:10 AM
✅
330kj
85rpm
34%
15mph
Tuesday 11/23/21 @ 3:13 PM
✅
165kj
79rpm
45%
18mph
Thursday 11/25/21 @ 11:0 AM
93kj
76rpm
36%
14mph
Thursday 4/22/21 @ 11:36 AM
97kj
84rpm
34%
15mph
Wednesday 5/19/21 @ 9:10 AM
✅
98kj
71rpm
38%
14mph
Thursday 2/25/21 @ 8:49 PM
76kj
78rpm
37%
15mph
Thursday 4/1/21 @ 10:34 AM
✅
90kj
84rpm
37%
16mph
Friday 3/12/21 @ 12:20 PM
145kj
80rpm
35%
15mph
Wednesday 3/24/21 @ 9:10 AM
✅
157kj
77rpm
38%
15mph
Thursday 3/18/21 @ 1:23 PM
93kj
76rpm
36%
15mph
Saturday 3/20/21 @ 9:54 AM
✅
99kj
77rpm
37%
15mph
Sunday 1/31/21 @ 5:13 PM
✅
210kj
75rpm
44%
17mph
Wednesday 2/3/21 @ 10:26 AM
192kj
75rpm
42%
17mph
Sunday 10/25/20 @ 5:29 PM
156kj
30rpm
42%
7mph
Saturday 11/14/20 @ 10:16 AM
✅
583kj
77rpm
48%
19mph
Sunday 11/1/20 @ 6:11 PM
✅
119kj
81rpm
44%
18mph
Saturday 11/7/20 @ 10:44 AM
86kj
78rpm
39%
16mph
Tuesday 6/9/20 @ 11:59 AM
✅
277kj
81rpm
46%
19mph
Sunday 6/7/20 @ 11:15 AM
205kj
80rpm
41%
17mph
Workouts
145
kj
Friday 3/12/21