Shake and Bake
VS
Workouts
Saturday 12/4/21 @ 12:58 PM
512kj
88rpm
42%
19mph
Saturday 7/20/24 @ 10:40 AM
✅
612kj
92rpm
43%
20mph
Saturday 1/23/21 @ 2:32 PM
441kj
86rpm
40%
18mph
Saturday 2/19/22 @ 10:48 AM
✅
572kj
88rpm
44%
20mph
Sunday 1/22/23 @ 1:50 PM
368kj
87rpm
37%
16mph
Sunday 9/25/22 @ 9:51 AM
✅
636kj
83rpm
47%
20mph
Tuesday 11/2/21 @ 10:53 AM
345kj
86rpm
41%
18mph
Monday 5/23/22 @ 9:22 AM
✅
442kj
85rpm
45%
20mph
Wednesday 3/10/21 @ 11:46 AM
336kj
82rpm
42%
18mph
Monday 8/23/21 @ 9:28 AM
✅
415kj
81rpm
46%
19mph
Saturday 2/27/21 @ 12:56 PM
522kj
90rpm
42%
19mph
Saturday 4/24/21 @ 10:35 AM
✅
527kj
85rpm
43%
19mph
Wednesday 4/22/20 @ 11:16 AM
186kj
71rpm
43%
16mph
Monday 5/18/20 @ 10:56 AM
✅
255kj
66rpm
51%
18mph
Saturday 4/25/20 @ 1:56 PM
197kj
79rpm
41%
17mph
Sunday 4/26/20 @ 10:54 AM
✅
247kj
72rpm
48%
18mph
Wednesday 4/8/20 @ 6:14 PM
174kj
75rpm
40%
16mph
Friday 4/10/20 @ 10:32 AM
✅
227kj
71rpm
47%
18mph
Friday 3/20/20 @ 12:23 PM
✅
176kj
73rpm
41%
16mph
Wednesday 3/18/20 @ 9:57 AM
166kj
76rpm
39%
15mph
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
VS
beth_2point0
#PowerZonePack
357
🔥
Workouts
512
kj
Saturday 12/4/21
441
kj
Saturday 1/23/21
368
kj
Sunday 1/22/23
336
kj
Wednesday 3/10/21
522
kj
Saturday 2/27/21
186
kj
Wednesday 4/22/20
197
kj
Saturday 4/25/20