Shake and Bake
Workouts
Sunday 1/7/24 @ 12:33 AM
✅
426kj
83rpm
53%
23mph
Tuesday 1/9/24 @ 4:59 PM
265kj
93rpm
40%
19mph
Thursday 7/2/20 @ 1:2 PM
✅
1001kj
88rpm
54%
24mph
Saturday 7/29/23 @ 4:35 PM
537kj
90rpm
41%
19mph
Thursday 8/25/22 @ 10:50 PM
kj
rpm
%
0mph
Monday 8/29/22 @ 2:58 PM
✅
233kj
86rpm
40%
18mph
Sunday 10/10/21 @ 2:36 PM
✅
659kj
84rpm
52%
22mph
Wednesday 10/13/21 @ 12:57 PM
412kj
93rpm
41%
19mph
Thursday 5/20/21 @ 12:6 PM
✅
352kj
91rpm
46%
21mph
Wednesday 5/19/21 @ 10:26 PM
233kj
89rpm
40%
18mph
Sunday 11/8/20 @ 1:26 PM
✅
375kj
89rpm
47%
21mph
Monday 1/20/20 @ 3:26 PM
270kj
93rpm
40%
19mph
Tuesday 10/6/20 @ 1:7 PM
✅
451kj
89rpm
52%
23mph
Wednesday 7/8/20 @ 11:1 PM
263kj
88rpm
42%
19mph
Tuesday 8/20/19 @ 11:58 AM
✅
82kj
79rpm
43%
18mph
Wednesday 10/30/19 @ 4:2 PM
57kj
77rpm
40%
16mph
Saturday 4/25/20 @ 8:34 PM
✅
848kj
87rpm
51%
22mph
Saturday 12/14/19 @ 5:38 PM
544kj
87rpm
43%
19mph
Saturday 6/29/19 @ 1:36 PM
✅
353kj
87rpm
48%
21mph
Friday 6/28/19 @ 5:22 PM
289kj
78rpm
49%
19mph
Workouts
265
kj
Tuesday 1/9/24
kj
Thursday 8/25/22
233
kj
Wednesday 5/19/21
263
kj
Wednesday 7/8/20