Shake and Bake
VS
Workouts
Friday 9/22/23 @ 2:45 PM
519kj
83rpm
43%
19mph
Saturday 8/5/23 @ 1:45 PM
✅
551kj
88rpm
43%
19mph
Thursday 12/10/20 @ 8:34 PM
585kj
90rpm
43%
19mph
Saturday 1/18/20 @ 5:50 PM
✅
716kj
81rpm
41%
18mph
Sunday 12/5/21 @ 12:15 AM
221kj
93rpm
38%
18mph
Monday 5/10/21 @ 2:11 PM
✅
302kj
95rpm
43%
20mph
Saturday 11/13/21 @ 12:25 AM
63kj
90rpm
36%
17mph
Friday 11/5/21 @ 1:22 PM
✅
89kj
94rpm
41%
19mph
Tuesday 3/24/20 @ 9:55 PM
397kj
90rpm
41%
19mph
Thursday 1/23/20 @ 10:13 PM
✅
476kj
91rpm
45%
20mph
Tuesday 9/15/20 @ 10:58 PM
250kj
95rpm
39%
19mph
Monday 6/15/20 @ 10:46 PM
✅
284kj
98rpm
40%
19mph
Saturday 3/20/21 @ 11:55 AM
879kj
92rpm
43%
20mph
Saturday 3/20/21 @ 12:0 PM
✅
1004kj
97rpm
43%
21mph
Monday 1/20/20 @ 2:39 PM
400kj
93rpm
41%
19mph
Saturday 1/25/20 @ 7:6 PM
✅
474kj
90rpm
45%
20mph
Friday 3/15/19 @ 1:51 AM
42kj
81rpm
33%
14mph
Sunday 11/18/18 @ 8:17 PM
✅
76kj
77rpm
44%
17mph
Wednesday 1/9/19 @ 10:59 PM
353kj
87rpm
41%
18mph
Saturday 10/13/18 @ 1:25 PM
✅
466kj
85rpm
46%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
13
VS
speedy_monzales
SATX
388
🔥
Workouts
519
kj
Friday 9/22/23
585
kj
Thursday 12/10/20
397
kj
Tuesday 3/24/20
250
kj
Tuesday 9/15/20
879
kj
Saturday 3/20/21
400
kj
Monday 1/20/20
353
kj
Wednesday 1/9/19