Shake and Bake
VS
Workouts
Sunday 10/10/21 @ 4:55 PM
247kj
95rpm
39%
18mph
Friday 6/11/21 @ 4:8 AM
✅
393kj
92rpm
48%
22mph
Sunday 1/10/21 @ 5:0 PM
163kj
90rpm
34%
15mph
Sunday 1/10/21 @ 4:54 PM
✅
400kj
88rpm
50%
22mph
Monday 12/14/20 @ 4:8 PM
402kj
83rpm
45%
19mph
Wednesday 12/16/20 @ 9:47 PM
✅
610kj
82rpm
53%
22mph
Wednesday 12/2/20 @ 11:14 PM
602kj
93rpm
43%
20mph
Tuesday 12/1/20 @ 7:48 AM
✅
875kj
93rpm
49%
23mph
Wednesday 11/11/20 @ 4:29 PM
404kj
83rpm
44%
19mph
Friday 11/13/20 @ 5:36 AM
✅
589kj
84rpm
52%
22mph
Tuesday 10/8/19 @ 11:29 PM
291kj
93rpm
41%
19mph
Saturday 10/12/19 @ 2:45 AM
✅
373kj
91rpm
47%
22mph
Thursday 5/2/19 @ 10:54 PM
571kj
87rpm
43%
19mph
Thursday 5/2/19 @ 11:7 PM
✅
806kj
84rpm
52%
22mph
Tuesday 2/12/19 @ 8:4 PM
380kj
88rpm
42%
18mph
Wednesday 2/13/19 @ 9:27 PM
✅
573kj
86rpm
51%
22mph
Saturday 1/19/19 @ 5:43 PM
529kj
88rpm
43%
19mph
Wednesday 1/16/19 @ 10:54 PM
✅
737kj
87rpm
49%
22mph
Friday 10/12/18 @ 4:46 PM
284kj
84rpm
39%
17mph
Wednesday 10/17/18 @ 4:57 PM
✅
457kj
83rpm
47%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
21
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
383
🔥
Workouts
247
kj
Sunday 10/10/21
402
kj
Monday 12/14/20
404
kj
Wednesday 11/11/20
529
kj
Saturday 1/19/19
284
kj
Friday 10/12/18