Shake and Bake
Workouts
Sunday 1/24/21 @ 8:42 PM
544kj
84rpm
45%
19mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Saturday 11/6/21 @ 1:28 PM
392kj
83rpm
41%
18mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Thursday 6/6/19 @ 1:44 AM
485kj
85rpm
47%
20mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Friday 10/29/21 @ 11:3 AM
413kj
88rpm
39%
18mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Monday 6/8/20 @ 9:46 AM
658kj
87rpm
46%
20mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Thursday 8/23/18 @ 9:56 AM
452kj
80rpm
48%
20mph
Sunday 2/24/19 @ 11:43 AM
✅
695kj
92rpm
51%
24mph
Saturday 5/26/18 @ 3:9 PM
266kj
89rpm
41%
19mph
Wednesday 11/21/18 @ 11:33 AM
✅
482kj
95rpm
51%
24mph
Thursday 10/11/18 @ 10:0 AM
435kj
76rpm
45%
19mph
Monday 1/21/19 @ 2:2 PM
✅
721kj
95rpm
51%
24mph
Friday 10/26/18 @ 12:39 PM
470kj
87rpm
46%
20mph
Friday 10/26/18 @ 1:48 PM
✅
703kj
94rpm
51%
24mph
Sunday 1/7/18 @ 2:55 AM
257kj
81rpm
37%
16mph
Thursday 1/4/18 @ 2:21 PM
✅
656kj
86rpm
53%
23mph
Workouts
544
kj
Sunday 1/24/21
658
kj
Monday 6/8/20
266
kj
Saturday 5/26/18
435
kj
Thursday 10/11/18
470
kj
Friday 10/26/18