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Shake and Bake
beardownarizona
Phoenix, AZ
195 🔥
Beat speedy_monzales
VS
speedy_monzales
SATX
95
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Saturday 4/8/23 @ 10:5 PM
✅
505
kj
83
rpm
49
%
21
mph
45 min New Wave Ride
Christine D'Ercole
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Share
Thursday 3/2/23 @ 1:41 PM
483
kj
87
rpm
47
%
20
mph
Wednesday 2/8/23 @ 12:52 PM
✅
339
kj
84
rpm
48
%
21
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Wednesday 1/13/21 @ 5:23 PM
314
kj
102
rpm
41
%
20
mph
Sunday 2/5/23 @ 7:10 PM
293
kj
82
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 3/30/22 @ 1:59 PM
✅
332
kj
91
rpm
45
%
21
mph
Wednesday 1/18/23 @ 11:41 PM
✅
365
kj
76
rpm
52
%
21
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Saturday 10/31/20 @ 6:3 PM
338
kj
98
rpm
43
%
21
mph
Wednesday 8/18/21 @ 12:54 PM
✅
536
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Ben Alldis
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Sunday 8/22/21 @ 4:3 PM
512
kj
101
rpm
42
%
21
mph
Tuesday 4/7/20 @ 3:18 PM
✅
312
kj
80
rpm
48
%
20
mph
30 min 80s Ride
Denis Morton
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Share
Tuesday 3/31/20 @ 6:6 PM
32
kj
91
rpm
36
%
17
mph
Tuesday 3/12/19 @ 3:32 PM
✅
388
kj
87
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/4/19 @ 4:30 PM
288
kj
95
rpm
41
%
19
mph
Tuesday 3/5/19 @ 1:16 PM
✅
364
kj
85
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/1/19 @ 12:14 AM
300
kj
98
rpm
41
%
20
mph
Saturday 8/25/18 @ 4:36 PM
✅
703
kj
84
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/25/18 @ 4:58 PM
547
kj
83
rpm
50
%
21
mph
Monday 7/9/18 @ 10:25 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/21/18 @ 2:18 PM
✅
518
kj
84
rpm
49
%
21
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
195 🔥
Beat speedy_monzales
VS
speedy_monzales
SATX
95
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
505
kj
Saturday 4/8/23
483
kj
Thursday 3/2/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
339
kj
Wednesday 2/8/23
314
kj
Wednesday 1/13/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Sunday 2/5/23
✅
332
kj
Wednesday 3/30/22
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Wednesday 1/18/23
338
kj
Saturday 10/31/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
536
kj
Wednesday 8/18/21
512
kj
Sunday 8/22/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
312
kj
Tuesday 4/7/20
32
kj
Tuesday 3/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
388
kj
Tuesday 3/12/19
288
kj
Friday 1/4/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
364
kj
Tuesday 3/5/19
300
kj
Friday 3/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
703
kj
Saturday 8/25/18
547
kj
Saturday 8/25/18
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Monday 7/9/18
✅
518
kj
Saturday 7/21/18
Previous Workouts
Next Workouts