Shake and Bake

Workouts

Monday 6/15/20 @ 6:26 PM
✅
461kj
81rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 2:16 AM
335kj
86rpm
38%
17mph
Monday 4/6/20 @ 5:47 PM
✅
460kj
85rpm
46%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 10:1 AM
343kj
87rpm
39%
17mph
Sunday 2/2/20 @ 5:28 PM
✅
404kj
79rpm
45%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 2:58 AM
331kj
90rpm
38%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 461 kj
Monday 6/15/20
335 kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
✅ 460 kj
Monday 4/6/20
343 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
✅ 404 kj
Sunday 2/2/20
331 kj
Tuesday 2/4/20