Shake and Bake
Workouts
Wednesday 9/9/20 @ 12:2 AM
329kj
82rpm
41%
17mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Monday 4/19/21 @ 9:39 PM
303kj
85rpm
39%
17mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Friday 12/8/23 @ 11:30 PM
188kj
81rpm
37%
16mph
Thursday 11/23/23 @ 12:59 PM
✅
474kj
85rpm
54%
24mph
Wednesday 8/4/21 @ 11:30 PM
285kj
78rpm
40%
16mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Saturday 12/4/21 @ 1:47 PM
413kj
79rpm
41%
17mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Wednesday 4/22/20 @ 9:41 PM
356kj
82rpm
38%
16mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Monday 4/25/22 @ 11:29 PM
307kj
76rpm
41%
16mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Thursday 8/12/21 @ 10:42 PM
439kj
87rpm
40%
18mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Sunday 9/20/20 @ 9:33 PM
369kj
82rpm
43%
18mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Monday 7/13/20 @ 12:27 AM
265kj
77rpm
39%
16mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Workouts
303
kj
Monday 4/19/21
285
kj
Wednesday 8/4/21
413
kj
Saturday 12/4/21
265
kj
Monday 7/13/20