Shake and Bake
Workouts
Sunday 8/20/23 @ 1:20 PM
271kj
85rpm
43%
19mph
Saturday 2/24/24 @ 6:4 PM
✅
283kj
81rpm
45%
19mph
Thursday 12/10/20 @ 12:32 PM
✅
585kj
80rpm
47%
19mph
Saturday 4/23/22 @ 5:2 PM
553kj
78rpm
46%
19mph
Wednesday 11/13/19 @ 1:30 PM
408kj
84rpm
44%
19mph
Wednesday 7/22/20 @ 6:18 PM
✅
433kj
78rpm
48%
20mph
Monday 10/7/19 @ 9:3 AM
285kj
74rpm
50%
19mph
Tuesday 5/14/19 @ 9:7 PM
✅
318kj
81rpm
48%
20mph
Friday 1/18/19 @ 12:9 PM
527kj
77rpm
47%
19mph
Saturday 1/19/19 @ 2:59 PM
✅
606kj
79rpm
48%
20mph
Wednesday 1/9/19 @ 5:1 PM
409kj
86rpm
44%
19mph
Monday 1/7/19 @ 4:44 PM
✅
428kj
80rpm
46%
19mph
Saturday 12/8/18 @ 5:38 PM
593kj
84rpm
46%
20mph
Saturday 12/8/18 @ 5:43 PM
✅
631kj
79rpm
49%
20mph
Saturday 9/1/18 @ 4:42 PM
543kj
84rpm
45%
19mph
Saturday 9/1/18 @ 4:43 PM
✅
595kj
83rpm
46%
20mph
Saturday 5/5/18 @ 12:54 PM
410kj
80rpm
47%
19mph
Friday 5/4/18 @ 5:29 PM
✅
430kj
78rpm
47%
19mph
Friday 2/23/18 @ 10:7 AM
363kj
77rpm
45%
18mph
Sunday 2/18/18 @ 6:27 PM
✅
424kj
71rpm
50%
19mph
Workouts
271
kj
Sunday 8/20/23
553
kj
Saturday 4/23/22
408
kj
Wednesday 11/13/19
527
kj
Friday 1/18/19
409
kj
Wednesday 1/9/19