Shake and Bake
Workouts
Sunday 6/6/21 @ 2:5 PM
902kj
79rpm
48%
20mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Sunday 12/8/19 @ 1:5 PM
289kj
83rpm
45%
19mph
Saturday 12/7/19 @ 4:13 PM
✅
492kj
90rpm
53%
24mph
Wednesday 3/3/21 @ 12:50 PM
884kj
79rpm
48%
20mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Friday 8/26/22 @ 10:18 AM
451kj
80rpm
48%
20mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Sunday 8/8/21 @ 1:8 PM
595kj
80rpm
48%
20mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Sunday 7/24/22 @ 1:34 PM
892kj
74rpm
50%
20mph
Tuesday 7/26/22 @ 10:16 AM
✅
1459kj
85rpm
55%
24mph
Saturday 4/9/22 @ 11:28 AM
770kj
81rpm
47%
20mph
Saturday 4/9/22 @ 11:25 AM
✅
1140kj
87rpm
53%
23mph
Thursday 10/4/18 @ 4:31 PM
259kj
86rpm
43%
19mph
Thursday 10/4/18 @ 4:29 PM
✅
491kj
94rpm
52%
24mph
Sunday 8/5/18 @ 1:2 PM
546kj
83rpm
45%
19mph
Sunday 8/5/18 @ 2:0 PM
✅
934kj
93rpm
51%
24mph
Friday 5/11/18 @ 8:43 PM
286kj
82rpm
46%
19mph
Tuesday 5/8/18 @ 2:24 PM
✅
488kj
92rpm
52%
24mph
Workouts
902
kj
Sunday 6/6/21
884
kj
Wednesday 3/3/21
451
kj
Friday 8/26/22
595
kj
Sunday 8/8/21
892
kj
Sunday 7/24/22
770
kj
Saturday 4/9/22