Shake and Bake
Workouts
Friday 8/19/22 @ 2:28 PM
✅
266kj
79rpm
46%
19mph
Sunday 7/16/23 @ 2:15 PM
114kj
78rpm
32%
13mph
Wednesday 8/28/19 @ 10:49 AM
✅
420kj
87rpm
44%
19mph
Wednesday 9/4/19 @ 11:51 AM
252kj
82rpm
37%
16mph
Friday 10/28/22 @ 2:12 PM
✅
422kj
84rpm
44%
19mph
Friday 12/16/22 @ 1:15 PM
215kj
79rpm
35%
15mph
Monday 2/15/21 @ 12:55 PM
✅
468kj
85rpm
46%
20mph
Monday 1/4/21 @ 10:15 PM
251kj
87rpm
32%
15mph
Friday 5/20/22 @ 12:41 PM
75kj
48rpm
38%
9mph
Wednesday 5/18/22 @ 12:12 PM
✅
88kj
79rpm
34%
14mph
Saturday 1/1/22 @ 12:17 PM
✅
84kj
84rpm
44%
19mph
Friday 3/11/22 @ 1:38 PM
38kj
81rpm
31%
13mph
Wednesday 9/15/21 @ 11:23 AM
✅
437kj
78rpm
47%
19mph
Monday 11/8/21 @ 1:1 PM
183kj
88rpm
26%
12mph
Wednesday 1/27/21 @ 4:34 PM
✅
588kj
83rpm
47%
20mph
Friday 7/26/19 @ 9:13 PM
359kj
83rpm
38%
16mph
Saturday 4/25/20 @ 1:12 PM
✅
274kj
80rpm
47%
19mph
Thursday 4/23/20 @ 12:51 PM
163kj
83rpm
37%
16mph
Thursday 12/26/19 @ 2:34 PM
✅
389kj
79rpm
46%
19mph
Wednesday 12/25/19 @ 9:31 PM
274kj
77rpm
39%
16mph
Workouts
114
kj
Sunday 7/16/23
252
kj
Wednesday 9/4/19
215
kj
Friday 12/16/22
75
kj
Friday 5/20/22
359
kj
Friday 7/26/19
163
kj
Thursday 4/23/20