Shake and Bake
Workouts
Wednesday 2/5/20 @ 6:51 PM
318kj
78rpm
41%
17mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Monday 3/23/20 @ 1:17 PM
307kj
85rpm
39%
17mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 10/25/21 @ 4:17 PM
254kj
79rpm
37%
15mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Friday 2/14/20 @ 7:46 PM
200kj
77rpm
41%
16mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Friday 2/7/20 @ 4:4 PM
221kj
83rpm
41%
17mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Sunday 8/16/20 @ 4:57 PM
217kj
84rpm
40%
17mph
Friday 7/2/21 @ 12:41 PM
✅
485kj
88rpm
54%
24mph
Thursday 4/30/20 @ 7:7 PM
346kj
80rpm
42%
17mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Friday 9/27/19 @ 1:28 PM
140kj
79rpm
42%
17mph
Friday 9/27/19 @ 1:28 PM
✅
301kj
91rpm
52%
23mph
Wednesday 1/9/19 @ 1:14 PM
232kj
84rpm
35%
15mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Sunday 2/18/18 @ 11:30 PM
241kj
71rpm
40%
15mph
Saturday 2/17/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Workouts
307
kj
Monday 3/23/20
232
kj
Wednesday 1/9/19