Shake and Bake
Workouts
Wednesday 10/5/22 @ 10:3 AM
✅
645kj
89rpm
51%
23mph
Sunday 10/2/22 @ 6:58 PM
440kj
75rpm
49%
20mph
Friday 1/8/21 @ 12:13 PM
✅
479kj
89rpm
53%
24mph
Sunday 1/31/21 @ 9:52 PM
307kj
85rpm
46%
20mph
Monday 11/2/20 @ 10:9 AM
✅
710kj
87rpm
54%
24mph
Wednesday 11/18/20 @ 7:1 PM
503kj
81rpm
49%
21mph
Saturday 10/31/20 @ 11:57 AM
✅
521kj
92rpm
54%
25mph
Sunday 11/1/20 @ 12:27 AM
328kj
83rpm
47%
20mph
Saturday 7/11/20 @ 11:34 AM
✅
1020kj
89rpm
55%
24mph
Saturday 7/11/20 @ 12:59 AM
556kj
83rpm
44%
19mph
Sunday 2/16/20 @ 5:37 PM
kj
rpm
%
0mph
Friday 9/21/18 @ 9:38 PM
✅
80kj
60rpm
53%
18mph
Wednesday 2/6/19 @ 2:52 PM
✅
153kj
80rpm
43%
18mph
Wednesday 2/6/19 @ 2:54 PM
140kj
75rpm
43%
17mph
Wednesday 5/29/19 @ 9:19 AM
204kj
82rpm
47%
20mph
Wednesday 5/15/19 @ 1:52 PM
✅
204kj
76rpm
49%
19mph
Tuesday 8/28/18 @ 10:47 AM
510kj
83rpm
43%
19mph
Monday 3/18/19 @ 5:49 PM
✅
511kj
83rpm
44%
19mph
Saturday 3/9/19 @ 12:51 PM
359kj
80rpm
43%
18mph
Tuesday 3/12/19 @ 7:54 PM
✅
363kj
70rpm
48%
18mph
Workouts
440
kj
Sunday 10/2/22
307
kj
Sunday 1/31/21
503
kj
Wednesday 11/18/20
328
kj
Sunday 11/1/20
510
kj
Tuesday 8/28/18