Shake and Bake
Workouts
Sunday 8/30/20 @ 2:39 PM
206kj
79rpm
41%
17mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Wednesday 2/9/22 @ 2:25 PM
225kj
85rpm
41%
18mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Sunday 4/26/20 @ 8:17 PM
367kj
74rpm
41%
16mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Tuesday 11/29/22 @ 5:32 PM
347kj
77rpm
45%
18mph
Monday 5/16/22 @ 10:14 AM
✅
680kj
86rpm
53%
23mph
Saturday 6/18/22 @ 2:39 PM
337kj
79rpm
42%
18mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Thursday 11/10/22 @ 5:4 PM
214kj
80rpm
40%
17mph
Friday 11/11/22 @ 10:53 AM
✅
472kj
87rpm
53%
24mph
Wednesday 6/15/22 @ 1:36 PM
217kj
78rpm
41%
17mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Thursday 5/12/22 @ 6:1 PM
92kj
78rpm
38%
16mph
Thursday 10/29/20 @ 9:56 AM
✅
228kj
89rpm
52%
23mph
Monday 11/9/20 @ 1:48 PM
361kj
81rpm
43%
18mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Tuesday 10/6/20 @ 3:16 PM
209kj
86rpm
39%
17mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Workouts
206
kj
Sunday 8/30/20
225
kj
Wednesday 2/9/22
347
kj
Tuesday 11/29/22
337
kj
Saturday 6/18/22
214
kj
Thursday 11/10/22
361
kj
Monday 11/9/20
209
kj
Tuesday 10/6/20