Shake and Bake
Workouts
Saturday 1/8/22 @ 2:18 PM
246kj
80rpm
43%
18mph
Sunday 11/5/23 @ 2:18 PM
✅
563kj
81rpm
46%
19mph
Thursday 2/10/22 @ 1:9 PM
163kj
77rpm
37%
15mph
Wednesday 6/15/22 @ 7:22 PM
✅
209kj
78rpm
41%
17mph
Monday 7/29/19 @ 10:4 AM
423kj
92rpm
38%
18mph
Friday 7/5/19 @ 1:53 PM
✅
428kj
81rpm
46%
19mph
Saturday 12/26/20 @ 2:16 PM
19kj
49rpm
38%
9mph
Sunday 12/27/20 @ 2:49 PM
✅
432kj
75rpm
50%
20mph
Monday 11/23/20 @ 1:16 PM
444kj
90rpm
42%
19mph
Monday 11/23/20 @ 12:49 PM
✅
461kj
83rpm
46%
20mph
Saturday 11/14/20 @ 1:39 PM
541kj
88rpm
42%
19mph
Sunday 11/15/20 @ 3:13 PM
✅
616kj
80rpm
49%
20mph
Wednesday 5/6/20 @ 10:11 AM
✅
487kj
87rpm
46%
20mph
Sunday 8/18/19 @ 1:26 PM
419kj
81rpm
46%
19mph
Saturday 3/21/20 @ 4:30 PM
✅
1005kj
89rpm
46%
21mph
Saturday 3/21/20 @ 1:16 PM
802kj
79rpm
46%
19mph
Thursday 7/11/19 @ 10:6 AM
✅
458kj
92rpm
40%
19mph
Thursday 7/11/19 @ 11:41 AM
448kj
80rpm
47%
19mph
Thursday 2/21/19 @ 11:2 AM
✅
463kj
85rpm
45%
20mph
Wednesday 12/19/18 @ 3:40 PM
438kj
78rpm
48%
20mph
Workouts
246
kj
Saturday 1/8/22
19
kj
Saturday 12/26/20
541
kj
Saturday 11/14/20
419
kj
Sunday 8/18/19
802
kj
Saturday 3/21/20
438
kj
Wednesday 12/19/18