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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
300 π₯
Beat speedy_monzales
VS
speedy_monzales
SATX
45
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Monday 5/10/21 @ 6:8 AM
β
643
kj
82
rpm
54
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/27/22 @ 12:22 PM
491
kj
93
rpm
44
%
20
mph
Saturday 3/19/22 @ 6:59 PM
β
774
kj
92
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 3:39 PM
622
kj
92
rpm
44
%
20
mph
Sunday 1/30/22 @ 4:58 PM
β
375
kj
81
rpm
52
%
22
mph
30 min EMINEM Ride
Denis Morton
View Class
Share
Friday 2/4/22 @ 4:30 PM
343
kj
83
rpm
50
%
21
mph
Wednesday 8/25/21 @ 10:2 PM
β
562
kj
86
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/26/21 @ 1:15 PM
429
kj
89
rpm
44
%
20
mph
Wednesday 7/28/21 @ 5:47 AM
β
390
kj
88
rpm
50
%
22
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Tuesday 4/20/21 @ 11:59 AM
336
kj
99
rpm
43
%
21
mph
Thursday 10/15/20 @ 11:57 PM
β
377
kj
97
rpm
45
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/5/19 @ 10:30 PM
277
kj
96
rpm
41
%
19
mph
Tuesday 6/9/20 @ 2:31 PM
β
420
kj
92
rpm
49
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 2/7/20 @ 12:40 AM
kj
rpm
%
0
mph
Saturday 9/26/20 @ 6:6 PM
β
844
kj
94
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/8/20 @ 12:1 PM
664
kj
93
rpm
45
%
21
mph
Saturday 8/29/20 @ 4:9 PM
β
785
kj
91
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 5:44 PM
663
kj
90
rpm
46
%
21
mph
Saturday 3/21/20 @ 2:26 PM
β
561
kj
89
rpm
48
%
22
mph
45 min Pop Ride
Alex Toussaint
View Class
Share
Saturday 4/18/20 @ 4:38 PM
547
kj
83
rpm
51
%
21
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
300 π₯
Beat speedy_monzales
VS
speedy_monzales
SATX
45
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
643
kj
Monday 5/10/21
491
kj
Monday 6/27/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
774
kj
Saturday 3/19/22
622
kj
Sunday 1/30/22
30 min EMINEM Ride
Denis Morton
View Class
Share
β
375
kj
Sunday 1/30/22
343
kj
Friday 2/4/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
562
kj
Wednesday 8/25/21
429
kj
Thursday 8/26/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
β
390
kj
Wednesday 7/28/21
336
kj
Tuesday 4/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
377
kj
Thursday 10/15/20
277
kj
Thursday 12/5/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
420
kj
Tuesday 6/9/20
kj
Friday 2/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
844
kj
Saturday 9/26/20
664
kj
Saturday 8/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
785
kj
Saturday 8/29/20
663
kj
Saturday 11/23/19
45 min Pop Ride
Alex Toussaint
View Class
Share
β
561
kj
Saturday 3/21/20
547
kj
Saturday 4/18/20
Previous Workouts
Next Workouts