Shake and Bake
Workouts
Saturday 11/7/20 @ 3:4 AM
474kj
83rpm
48%
20mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Saturday 4/13/19 @ 4:43 PM
666kj
80rpm
50%
21mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Tuesday 6/18/19 @ 7:35 PM
504kj
77rpm
51%
21mph
Saturday 3/14/20 @ 11:5 AM
✅
776kj
90rpm
54%
25mph
Friday 6/14/19 @ 4:47 AM
494kj
80rpm
49%
21mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Monday 2/17/20 @ 3:36 AM
467kj
80rpm
48%
20mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Saturday 8/25/18 @ 4:41 PM
640kj
85rpm
47%
20mph
Saturday 3/23/19 @ 1:21 PM
✅
981kj
96rpm
51%
24mph
Thursday 10/4/18 @ 4:13 PM
kj
rpm
%
0mph
Saturday 3/23/19 @ 10:10 AM
✅
733kj
96rpm
51%
24mph
Thursday 11/29/18 @ 7:38 AM
477kj
87rpm
47%
20mph
Tuesday 3/19/19 @ 10:44 AM
✅
729kj
95rpm
51%
24mph
Wednesday 2/20/19 @ 8:10 PM
461kj
77rpm
50%
20mph
Monday 2/18/19 @ 10:47 AM
✅
735kj
95rpm
51%
24mph
Thursday 1/24/19 @ 4:32 AM
227kj
74rpm
52%
21mph
Saturday 1/26/19 @ 11:2 AM
✅
336kj
94rpm
52%
24mph
Workouts
474
kj
Saturday 11/7/20
467
kj
Monday 2/17/20
640
kj
Saturday 8/25/18
kj
Thursday 10/4/18
477
kj
Thursday 11/29/18