Shake and Bake
VS
Workouts
Friday 3/31/23 @ 8:50 PM
385kj
86rpm
42%
19mph
Monday 4/3/23 @ 10:20 AM
✅
598kj
91rpm
48%
22mph
Sunday 5/9/21 @ 12:58 PM
521kj
89rpm
42%
19mph
Saturday 1/9/21 @ 12:55 PM
✅
771kj
89rpm
49%
22mph
Wednesday 3/24/21 @ 9:54 AM
268kj
91rpm
41%
19mph
Wednesday 3/24/21 @ 9:58 AM
✅
410kj
91rpm
49%
22mph
Monday 1/25/21 @ 11:34 AM
371kj
87rpm
41%
18mph
Thursday 10/31/19 @ 9:12 AM
✅
566kj
88rpm
49%
22mph
Saturday 6/6/20 @ 11:48 AM
49kj
83rpm
35%
15mph
Saturday 2/2/19 @ 3:18 PM
✅
62kj
74rpm
41%
16mph
Monday 12/21/20 @ 12:42 PM
240kj
82rpm
42%
18mph
Friday 12/18/20 @ 7:7 PM
✅
390kj
88rpm
49%
22mph
Saturday 5/9/20 @ 11:27 AM
252kj
91rpm
41%
19mph
Friday 5/17/19 @ 10:1 AM
✅
343kj
85rpm
48%
21mph
Saturday 12/14/19 @ 1:13 PM
536kj
82rpm
45%
19mph
Friday 5/1/20 @ 6:57 PM
✅
836kj
84rpm
52%
22mph
Thursday 8/22/19 @ 10:49 AM
503kj
79rpm
45%
19mph
Saturday 8/24/19 @ 9:58 AM
✅
736kj
85rpm
49%
21mph
Tuesday 4/16/19 @ 9:57 AM
415kj
74rpm
49%
19mph
Saturday 5/4/19 @ 7:35 PM
✅
640kj
81rpm
54%
22mph
arleneridesruns
Carrboro NC
3
VS
buckeyebikerdpt
College Station, TX
396
🔥
Workouts
385
kj
Friday 3/31/23
521
kj
Sunday 5/9/21
268
kj
Wednesday 3/24/21
371
kj
Monday 1/25/21
240
kj
Monday 12/21/20
252
kj
Saturday 5/9/20
503
kj
Thursday 8/22/19