Shake and Bake
Workouts
Tuesday 1/26/21 @ 11:17 AM
✅
242kj
89rpm
41%
18mph
Saturday 2/11/23 @ 2:27 PM
176kj
82rpm
37%
16mph
Monday 5/3/21 @ 10:59 AM
✅
386kj
81rpm
43%
18mph
Friday 5/7/21 @ 6:46 AM
359kj
82rpm
41%
18mph
Friday 11/20/20 @ 10:55 AM
✅
361kj
79rpm
44%
18mph
Saturday 11/7/20 @ 7:44 AM
340kj
79rpm
43%
18mph
Thursday 10/3/19 @ 12:3 AM
✅
541kj
80rpm
46%
19mph
Saturday 6/22/19 @ 3:16 PM
506kj
80rpm
44%
18mph
Tuesday 6/16/20 @ 10:3 AM
✅
357kj
86rpm
40%
18mph
Friday 6/19/20 @ 6:20 AM
356kj
82rpm
41%
17mph
Monday 9/30/19 @ 10:14 AM
✅
404kj
79rpm
46%
19mph
Tuesday 10/1/19 @ 12:46 PM
375kj
83rpm
43%
18mph
Saturday 6/22/19 @ 11:3 AM
✅
365kj
85rpm
42%
18mph
Thursday 6/20/19 @ 11:55 AM
339kj
84rpm
41%
18mph
Monday 6/17/19 @ 10:0 AM
✅
389kj
82rpm
44%
19mph
Tuesday 6/18/19 @ 1:18 PM
388kj
80rpm
44%
18mph
Wednesday 6/12/19 @ 9:53 AM
✅
368kj
83rpm
42%
18mph
Wednesday 6/12/19 @ 2:33 PM
358kj
81rpm
42%
18mph
Friday 3/22/19 @ 9:6 PM
464kj
81rpm
43%
18mph
Sunday 3/24/19 @ 11:58 AM
✅
475kj
83rpm
42%
18mph
Workouts
176
kj
Saturday 2/11/23
340
kj
Saturday 11/7/20
339
kj
Thursday 6/20/19
358
kj
Wednesday 6/12/19
464
kj
Friday 3/22/19