Shake and Bake
Workouts
Tuesday 2/16/21 @ 10:45 PM
✅
693kj
83rpm
54%
23mph
Monday 2/15/21 @ 12:27 PM
328kj
90rpm
37%
17mph
Friday 4/28/23 @ 7:39 PM
✅
696kj
91rpm
43%
20mph
Sunday 1/1/23 @ 12:7 PM
313kj
88rpm
38%
17mph
Tuesday 12/13/22 @ 1:14 PM
✅
584kj
87rpm
48%
22mph
Monday 10/24/22 @ 12:28 PM
325kj
91rpm
38%
18mph
Sunday 4/3/22 @ 10:20 PM
✅
795kj
89rpm
48%
22mph
Tuesday 4/5/22 @ 10:24 AM
386kj
91rpm
35%
17mph
Sunday 3/13/22 @ 10:59 PM
✅
802kj
90rpm
48%
22mph
Wednesday 3/16/22 @ 11:3 AM
391kj
92rpm
35%
17mph
Thursday 11/25/21 @ 3:56 PM
✅
724kj
88rpm
54%
24mph
Thursday 11/25/21 @ 3:56 PM
313kj
86rpm
39%
17mph
Friday 1/29/21 @ 10:32 PM
✅
897kj
80rpm
56%
23mph
Saturday 2/15/20 @ 12:44 PM
480kj
84rpm
42%
18mph
Saturday 12/28/19 @ 10:30 PM
✅
440kj
88rpm
52%
23mph
Wednesday 1/20/21 @ 9:3 PM
199kj
97rpm
35%
17mph
Monday 5/11/20 @ 9:18 PM
✅
448kj
82rpm
55%
23mph
Tuesday 5/12/20 @ 9:59 AM
240kj
93rpm
39%
18mph
Monday 9/21/20 @ 8:47 PM
✅
925kj
81rpm
56%
23mph
Friday 9/25/20 @ 11:17 AM
501kj
88rpm
41%
19mph
Workouts
325
kj
Monday 10/24/22
386
kj
Tuesday 4/5/22
391
kj
Wednesday 3/16/22
480
kj
Saturday 2/15/20
199
kj
Wednesday 1/20/21
240
kj
Tuesday 5/12/20
501
kj
Friday 9/25/20