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Shake and Bake
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Saturday 7/1/23 @ 2:48 PM
✅
807
kj
92
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/1/23 @ 6:5 PM
401
kj
67
rpm
46
%
17
mph
Friday 10/29/21 @ 8:8 PM
✅
652
kj
84
rpm
53
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/17/21 @ 2:8 PM
400
kj
73
rpm
48
%
19
mph
Wednesday 10/12/22 @ 8:30 PM
✅
572
kj
89
rpm
48
%
22
mph
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
Thursday 9/1/22 @ 2:5 PM
329
kj
77
rpm
43
%
17
mph
Friday 11/20/20 @ 1:25 PM
✅
432
kj
82
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/2/21 @ 4:29 PM
274
kj
76
rpm
47
%
19
mph
Friday 10/22/21 @ 8:53 PM
✅
682
kj
82
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/27/21 @ 2:3 PM
382
kj
76
rpm
49
%
18
mph
Sunday 3/7/21 @ 10:33 PM
✅
660
kj
83
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/10/21 @ 2:59 PM
406
kj
74
rpm
48
%
19
mph
Sunday 8/2/20 @ 11:13 PM
✅
693
kj
83
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/6/20 @ 2:10 PM
422
kj
76
rpm
48
%
19
mph
Saturday 7/4/20 @ 9:22 PM
✅
689
kj
81
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 1:39 PM
429
kj
79
rpm
47
%
19
mph
Friday 6/26/20 @ 4:44 PM
✅
683
kj
85
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 1:46 PM
411
kj
79
rpm
46
%
19
mph
Saturday 11/23/19 @ 10:17 PM
✅
701
kj
76
rpm
59
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/28/19 @ 4:59 PM
442
kj
76
rpm
49
%
20
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
807
kj
Saturday 7/1/23
401
kj
Saturday 7/1/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
652
kj
Friday 10/29/21
400
kj
Tuesday 8/17/21
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
✅
572
kj
Wednesday 10/12/22
329
kj
Thursday 9/1/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
432
kj
Friday 11/20/20
274
kj
Sunday 5/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
682
kj
Friday 10/22/21
382
kj
Wednesday 10/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
660
kj
Sunday 3/7/21
406
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
693
kj
Sunday 8/2/20
422
kj
Thursday 8/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
689
kj
Saturday 7/4/20
429
kj
Tuesday 7/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
683
kj
Friday 6/26/20
411
kj
Thursday 7/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
701
kj
Saturday 11/23/19
442
kj
Thursday 11/28/19
Previous Workouts
Next Workouts