Shake and Bake
Workouts
Wednesday 8/31/22 @ 10:19 AM
333kj
89rpm
39%
17mph
Thursday 8/18/22 @ 10:7 AM
✅
713kj
87rpm
54%
24mph
Saturday 11/11/23 @ 9:7 PM
355kj
84rpm
42%
18mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Monday 6/27/22 @ 10:34 AM
374kj
85rpm
41%
18mph
Monday 6/27/22 @ 10:4 AM
✅
727kj
87rpm
54%
24mph
Wednesday 1/18/23 @ 11:18 AM
364kj
85rpm
41%
18mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Monday 4/24/23 @ 8:45 PM
257kj
87rpm
41%
18mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Sunday 8/25/19 @ 3:12 PM
210kj
83rpm
40%
17mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Friday 10/4/19 @ 10:34 AM
318kj
81rpm
40%
17mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Sunday 12/13/20 @ 8:42 PM
108kj
65rpm
57%
20mph
Tuesday 8/28/18 @ 3:4 PM
✅
162kj
83rpm
57%
24mph
Wednesday 4/15/20 @ 6:29 PM
356kj
84rpm
41%
18mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Friday 6/5/20 @ 11:12 AM
480kj
80rpm
44%
18mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Workouts
333
kj
Wednesday 8/31/22
355
kj
Saturday 11/11/23
364
kj
Wednesday 1/18/23
210
kj
Sunday 8/25/19
480
kj
Friday 6/5/20