Shake and Bake
VS
Workouts
Wednesday 9/4/19 @ 3:10 PM
330kj
82rpm
42%
18mph
Sunday 6/2/19 @ 8:49 PM
✅
481kj
90rpm
45%
20mph
Saturday 12/17/22 @ 2:59 PM
252kj
79rpm
40%
16mph
Monday 10/24/22 @ 1:40 PM
✅
444kj
90rpm
43%
20mph
Wednesday 2/17/21 @ 9:48 AM
364kj
89rpm
38%
17mph
Friday 12/4/20 @ 3:2 PM
✅
526kj
100rpm
43%
21mph
Friday 4/8/22 @ 3:24 PM
356kj
77rpm
42%
16mph
Saturday 3/5/22 @ 12:57 PM
✅
646kj
92rpm
45%
20mph
Saturday 1/30/21 @ 2:36 PM
469kj
82rpm
43%
18mph
Sunday 1/28/18 @ 3:28 PM
✅
700kj
80rpm
51%
21mph
Wednesday 10/28/20 @ 10:12 AM
230kj
78rpm
43%
17mph
Wednesday 2/26/20 @ 10:4 PM
✅
324kj
88rpm
46%
20mph
Friday 9/4/20 @ 10:32 AM
484kj
77rpm
45%
18mph
Saturday 9/5/20 @ 6:6 PM
✅
673kj
95rpm
44%
21mph
Wednesday 4/22/20 @ 10:15 AM
221kj
81rpm
42%
18mph
Friday 2/7/20 @ 10:5 PM
✅
317kj
89rpm
46%
20mph
Wednesday 6/12/19 @ 9:49 AM
237kj
81rpm
43%
18mph
Sunday 12/31/17 @ 12:8 AM
✅
318kj
77rpm
51%
20mph
Sunday 1/13/19 @ 2:29 PM
260kj
81rpm
38%
16mph
Saturday 2/10/18 @ 10:58 PM
✅
463kj
80rpm
47%
20mph
anitaworkout
Maryland 🦀
8
VS
speedy_monzales
SATX
332
🔥
Workouts
330
kj
Wednesday 9/4/19
252
kj
Saturday 12/17/22
356
kj
Friday 4/8/22
469
kj
Saturday 1/30/21
230
kj
Wednesday 10/28/20
484
kj
Friday 9/4/20
221
kj
Wednesday 4/22/20