Shake and Bake
VS
Workouts
Tuesday 3/28/23 @ 12:13 PM
165kj
79rpm
41%
15mph
Thursday 10/24/24 @ 9:43 AM
✅
302kj
87rpm
44%
20mph
Friday 9/2/22 @ 12:5 PM
253kj
75rpm
42%
16mph
Tuesday 12/12/23 @ 10:50 AM
✅
449kj
84rpm
45%
20mph
Wednesday 1/22/20 @ 11:5 AM
215kj
81rpm
40%
17mph
Monday 10/23/23 @ 9:43 AM
✅
300kj
86rpm
44%
20mph
Thursday 7/2/20 @ 10:23 AM
471kj
76rpm
44%
18mph
Saturday 7/29/23 @ 10:28 AM
✅
628kj
85rpm
46%
20mph
Sunday 4/16/23 @ 11:13 AM
173kj
76rpm
39%
16mph
Wednesday 4/19/23 @ 9:56 AM
✅
291kj
79rpm
47%
20mph
Saturday 8/3/19 @ 10:12 AM
370kj
84rpm
42%
18mph
Monday 2/27/23 @ 10:58 AM
✅
457kj
81rpm
46%
20mph
Saturday 9/12/20 @ 11:34 AM
483kj
76rpm
45%
18mph
Friday 8/12/22 @ 9:45 AM
✅
622kj
84rpm
46%
20mph
Thursday 7/21/22 @ 4:11 PM
162kj
77rpm
41%
15mph
Wednesday 7/28/21 @ 9:58 AM
✅
278kj
89rpm
43%
19mph
Sunday 9/13/20 @ 10:46 AM
227kj
79rpm
43%
18mph
Tuesday 9/8/20 @ 10:15 AM
✅
231kj
83rpm
41%
18mph
Monday 3/2/20 @ 4:54 PM
334kj
81rpm
40%
17mph
Monday 8/3/20 @ 10:28 AM
✅
355kj
83rpm
42%
18mph
anitaworkout
Maryland 🦀
22
VS
beth_2point0
PowerZonePack 💫
297
🔥
Workouts
165
kj
Tuesday 3/28/23
253
kj
Friday 9/2/22
215
kj
Wednesday 1/22/20
173
kj
Sunday 4/16/23
483
kj
Saturday 9/12/20
162
kj
Thursday 7/21/22
227
kj
Sunday 9/13/20