Shake and Bake
Workouts
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Thursday 3/2/23 @ 11:12 AM
272kj
85rpm
36%
16mph
Wednesday 10/25/23 @ 10:20 AM
✅
701kj
86rpm
53%
24mph
Thursday 10/26/23 @ 10:29 AM
252kj
85rpm
33%
15mph
Thursday 2/2/23 @ 11:14 AM
✅
698kj
87rpm
53%
23mph
Wednesday 4/12/23 @ 10:6 AM
282kj
85rpm
36%
16mph
Saturday 3/4/23 @ 12:28 PM
✅
754kj
85rpm
53%
23mph
Saturday 3/4/23 @ 12:28 PM
505kj
84rpm
38%
17mph
Monday 6/20/22 @ 11:7 AM
✅
490kj
86rpm
55%
24mph
Thursday 6/2/22 @ 10:7 AM
195kj
87rpm
36%
16mph
Thursday 3/31/22 @ 9:51 AM
✅
460kj
87rpm
53%
23mph
Wednesday 2/1/23 @ 11:21 AM
173kj
86rpm
35%
16mph
Friday 10/7/22 @ 11:9 AM
✅
714kj
85rpm
55%
24mph
Saturday 10/15/22 @ 12:36 PM
310kj
84rpm
38%
17mph
Friday 7/15/22 @ 10:18 AM
✅
927kj
85rpm
54%
23mph
Saturday 6/11/22 @ 11:57 AM
356kj
86rpm
33%
15mph
Wednesday 5/4/22 @ 10:40 AM
✅
671kj
86rpm
53%
23mph
Tuesday 5/31/22 @ 10:31 AM
275kj
84rpm
37%
16mph
Workouts
272
kj
Thursday 3/2/23
252
kj
Thursday 10/26/23
282
kj
Wednesday 4/12/23
505
kj
Saturday 3/4/23
173
kj
Wednesday 2/1/23
310
kj
Saturday 10/15/22
275
kj
Tuesday 5/31/22