Shake and Bake
Workouts
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Saturday 5/2/20 @ 10:7 PM
211kj
94rpm
37%
17mph
Friday 10/22/21 @ 10:3 AM
✅
675kj
89rpm
52%
23mph
Saturday 11/6/21 @ 3:30 PM
241kj
86rpm
35%
15mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Friday 7/23/21 @ 11:18 AM
243kj
88rpm
35%
16mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Friday 9/25/20 @ 11:37 AM
485kj
88rpm
41%
18mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Thursday 10/17/19 @ 11:40 PM
336kj
92rpm
38%
18mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Wednesday 9/23/20 @ 11:34 AM
490kj
93rpm
40%
18mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Friday 8/28/20 @ 11:26 AM
455kj
91rpm
39%
18mph
Friday 4/3/20 @ 1:23 PM
✅
500kj
88rpm
54%
24mph
Thursday 6/4/20 @ 3:47 PM
224kj
83rpm
42%
18mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Thursday 4/30/20 @ 2:50 PM
202kj
94rpm
36%
17mph
Friday 1/18/19 @ 10:56 AM
✅
723kj
94rpm
51%
24mph
Wednesday 1/16/19 @ 11:30 PM
392kj
86rpm
43%
19mph
Workouts
211
kj
Saturday 5/2/20
241
kj
Saturday 11/6/21
243
kj
Friday 7/23/21
485
kj
Friday 9/25/20
336
kj
Thursday 10/17/19
490
kj
Wednesday 9/23/20
455
kj
Friday 8/28/20
202
kj
Thursday 4/30/20